From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.
A definitive guide to cooking with vegetables, with essential information on buying, preparing and cooking the vast range now available, from one of the most trusted and knowledgeable cookery writers working today.
Introducing the next generation of the Zone-A revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting power Dr.
Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way.
Nicki Waterman, GMTV's fitness presenter and the Inch Loss Island personal trainer, has devised the ultimate plan for achieving a flat stomach by following a simple workout routine every day.
An enchanting tale of travels among South East Asia's Sea Gypsies, scattered groups of semi-nomadic fisher people who occupy the spaces between the islands.
International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process.
'The Hairy Bikers have really pulled a fast one, cooking up delicious 30-minute recipes that are healthy, low-cal and really satisfying' PRIMA'You will use it again and again and reap the benefits of a reduced waistline, too.
Designed for the increasing number of people who have problems chewing or swallowing, whether due to disability, dental problems or illness, The Soft Diet offers groundbreaking ideas and exciting recipes for a healthy and varied diet.
Based on decades of practical experience, Rita Greer's husband has been on a wheat-free diet for many years, this reassuring and imaginative book tackles the growing problem of wheat allergy, and provides a guide to the new skills and knowledge that will help people cope easily with their new diet.
The Mediterranean Diet is considered one of the the healthiest diets in the world, and is considered acceptable for people with serious health issues such as diabetes and heart disease.
Gluten-free eating has turned into a far-reaching phenomenon in the past few years as many others who have not been diagnosed with celiac disease have turned to the diet to lose weight and improve their overall health and wellness.
The key to overcoming chronic illness and recovering from chemotherapy treatments-or just to avoid getting every virus that goes around-is to build up the body's natural immune defenses.
The Complete Idiot's Guide to the pH Balance Diet is a guide for readers who are suffering from symptoms that may be caused by an unbalanced pH level in their blood.
The industrialization of much of the world's food chain has taken people so far from their agrarian roots that the diet they now consume would have been unrecognizable as food just a few generations ago.
The Complete Idiot's Guide to Gluten-Free Cooking makes it easy to prepare delicious gluten-free meals and to make substitutions in one's favorite recipes.
You don't need to obsess over what foods you eat and track your daily calories--fasting is a more effective and more sustainable diet, and it's easier than you think!
