With his acclaimed Eat Right 4 Your Type diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all.
Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty'100 LIGHT & COLOURFUL RECIPES.
Discover super-indulgent, show-stopping food for the weekend with Jamie Oliver, featuring the very best recipes from the hugely popular Channel 4 TV series Friday Night Feast - back on our screens this December!
'[Seaweed] is like dynamite - [it has] fiber, nutrients, all the minerals, [it] aids digestion - unbelievable' Jamie OliverSeaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits.
Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook_______Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about.
100 simple, budge and basic-ingredient recipes from the bestselling and award-winning food writer and anti-poverty campaigner behind TIN CAN COOK 'A terrific resource for anyone trying to cook nutritious and tasty food on a tight budget' Sunday Times______ Learn how to utilise cupboard staples and fresh ingredients in this accessible collection of low-budget, delicious family recipes.
Go vegan in 2023 with Oh She Glows, the bestselling classic vegan cookbook packed full of over 100 mouth-watering recipes'You can't get more drool-worthy or beautifully-presented than Angela Liddon's Oh She Glows' INDEPENDENT________Featuring go-to breakfasts, protein-packed snacks, hearty entr es, and decadent desserts, there is something for everyone in this collection of delicious and wholesome plant-based recipes, such as: SWEET POTATO and BLACK BEAN ENCHILADAS with AVOCADO-CORIANDER CREAM SAUCE CHILLLED CHOCOLATE ESPRESSO TORTE ULTIMATE NUTTY GRANOLA CLUSTERS EMPOWERED NOODLE BOWL ANGELA'S FAMOUS GLO BAKERY GLO BARSThe Oh She Glows cookbook is also allergy-friendly, with many gluten-free and soy-free options.
Embrace a healthy and natural lifestyle in 2020 with this delicious collection of over 110 paleo-inspired recipes __________This is heavenly food which is also incredibly good for you; the type of food that your body was designed to eat.
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose weight, look good, and feel more energetic.
The southern hemisphere is fast becoming the hottest source of delicious, affordable wine--and this is the first book to focus entirely on this bourgeoning industry.
Australian wine is in trouble: just as a growing number of connoisseurs scoff at its taste, the way its grown, and how its made, hundreds of the countrys small wineries are battling to survive.
New Yorks Finger Lakes is home to the countrys fastest-growing wine region, and each year millions of tourists spill into the tasting rooms of its wineries.
Lose the sugar with recipes for sweet and savory treats that use only natural sweeteners and seasonal products: no white sugar, corn syrup, or chemical substitutes allowed.
The Fibromyalgia Cookbook is the essential resource for anyone fighting against chronic fatigue who wants to eat wholesome, nutritious, and delicious meals.
La industria de la dieta ha estado plagada de planes extravagantes de moda, que no hacen otra cosa más que desacelerar tu metabolismo y preparar tu cuerpo para el aumento de peso por el «efecto rebote».
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.
The Sunday Times bestselling cookbook that will revolutionise your cooking with delicious and easy recipes under 500 caloriesThis beautiful array of family-friendly meals will save you time in the kitchen and leave you spoilt for choice - using only accessible and fuss-free ingredients - the book is brimming with options and ideas for everyone toenjoy.
James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely lunches and bangin' breakfasts without ever feeling like you're on a diet.
A New York Timesbestseller featuring 150 all new, Whole30-compliant recipesall fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 successwith delicious, compliant, fast, and easy recipes.
Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the programThe Whole30 Day by Day is the essential companionto the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey.
Take control of your diabetes with a 4-week meal plan and tons of delicious recipes When you're newly diagnosed with type 2 diabetes, figuring out what is safe to eat can be a challenge.
