A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.
Shadow Work: Entdecke, akzeptiere und heile alle Teile deines SelbstFinde zu mehr Selbstliebe mit angeleiteten Übungen zur Schattenarbeit und Tagebuchaufzeichnungen, die dir helfen, alte Wunden zu heilen, schädliche Kreisläufe zu durchbrechen und alle Teile deines Selbst zu akzeptieren.
'A spiritual polymath, the first and possibly greatest' Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinaryOffering reflections on living for the present moment, the pleasures of listening to music, and finding the playfulness of day-to-day life, this beautiful guided meditation journal will help readers engage in the mindful practice of journaling.
Positive Adjektive lassen Flügel wachsen – bei Kindern sowie bei ErwachsenenMöchtest du in Gesprächen ein Lächeln auf die Lippen deines Gegenübers zaubern und andere Menschen wertschätzend motivieren?
From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.
The Sober Life Journal is an all-new format that captures the essence of journaling and provides space to grow and develop as you embark on a sober life.
NEW YORK TIMES BESTSELLER'A stellar collection of prompts and invitations that will enrich any journal' KATHERINE MAY'This book is not only beautiful, but exceedingly helpful.
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
In 2018 Project Love launched their debut journal Goodbye 2018, Hello 2019, an end-of-year guide that helps you to say a proper farewell to one year as it comes to an end and create a vision and a plan for the year ahead.
A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.
This illustrated journal uses colour metaphors throughout to represent physiological states and feelings: as such, it is best viewed on devices that can render images in colour.
