Transform your running routine with more than 100 bucket list ideas that will encourage you to try everything from little-known races and international competitions to new training techniques and travel destinations.
A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.
Become a better writer in 5 minutes a dayWriting regularly is the best way to boost your skills and stay inspired and this book of creative writing prompts is here to help you out!
Join Snoopy, Woodstock, Charlie Brown, and the rest of the Peanuts gang for an exciting, fun-filled journey into the wilderness with Snoopy's Guide to the Great Outdoors.
Shadow Work: Entdecke, akzeptiere und heile alle Teile deines SelbstFinde zu mehr Selbstliebe mit angeleiteten Übungen zur Schattenarbeit und Tagebuchaufzeichnungen, die dir helfen, alte Wunden zu heilen, schädliche Kreisläufe zu durchbrechen und alle Teile deines Selbst zu akzeptieren.
'A spiritual polymath, the first and possibly greatest' Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinaryOffering reflections on living for the present moment, the pleasures of listening to music, and finding the playfulness of day-to-day life, this beautiful guided meditation journal will help readers engage in the mindful practice of journaling.
The diary entries of Anne Frank, a little girl who was forced to flee with her family due to the Nazi occupation, are collected in The Diary of a Young Girl, which is now available in Marathi.
How to Have A Healthy Relationship with Food and Body Image in the Digital Age"e;Anyone who has ever had a 'complicated' relationship with food or their body will benefit from this book.
Harnessing the power of positive thinking to uplift, encourage, and inspire, Dreams: 100 Affirmations for a Good Night's Sleep guides you through empowering affirmations and more to achieve personal growth.
Harnessing the power of positive thinking to uplift, encourage, and inspire, Calm: 100 Affirmations for Serenity guides you through empowering affirmations and more to achieve personal growth.
Harnessing the power of positive thinking to uplift, encourage, and inspire, Joy: 100 Affirmations for Happiness guides you through empowering affirmations and more to achieve personal growth.
Essays mourning the losses of the COVID pandemic, and a guide to writing your own: "e;A wonderful resource for those seeking an outlet for their grief.
Positive Adjektive lassen Flügel wachsen – bei Kindern sowie bei ErwachsenenMöchtest du in Gesprächen ein Lächeln auf die Lippen deines Gegenübers zaubern und andere Menschen wertschätzend motivieren?
The author of Unapologetically Enough: Reshaping Success & Self-Love, Carrie Severson, a self-diagnosed burnout, gives readers the steps to recover from burnout in this guided journal.
From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.
Embrace Your Inner Girl Boner(R) Discover more about yourself and your sensuality as you explore everything from lessons learned in sex ed and your hottest fantasies to gender identities, ways to embrace your feelings, and a "e;Yes, No, Maybe"e; list you don't want to miss!
Embrace Your Inner Girl Boner(R) Discover more about yourself and your sensuality as you explore everything from lessons learned in sex ed and your hottest fantasies to gender identities, ways to embrace your feelings, and a "e;Yes, No, Maybe"e; list you don't want to miss!
The Sober Life Journal is an all-new format that captures the essence of journaling and provides space to grow and develop as you embark on a sober life.
NEW YORK TIMES BESTSELLER A stellar collection of prompts and invitations that will enrich any journal' KATHERINE MAY This book is not only beautiful, but exceedingly helpful.
A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issuesAn invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of Calm is a lifesaving and inspiring guidebook that empowers us to break free from the emotional bondage of mental illness.
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
In 2018 Project Love launched their debut journal Goodbye 2018, Hello 2019, an end-of-year guide that helps you to say a proper farewell to one year as it comes to an end and create a vision and a plan for the year ahead.
A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.
