Endocrinology

Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesAs seen on ITV's Save Money: Lose Weight'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party'an inspiring recipe book' Daily Mail'The food has been filling and quite simple to make.

The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.

'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes.

STRESS: it can save your life or kill you.

GI Diets are hugely popular, but don't give the full picture.

The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades.

Gem GI is a clear introduction to what a GI diet is and how it works.