A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut.
If you've been diagnosed - or think you might be soon - with ulcerative colitis, you will know that it has symptoms which can be painful, disruptive and frequently embarrassing.
El propósito de este libro es ofrecer al lector una revisión detallada del funcionamiento normal del sistema digestivo y una orientación renovada sobre el tema.