Wie Patient:innen besser schlafen lernenRelevanz: Über die Hälfte der Patient:innen mit psychischen und körperlichen Erkrankungen leiden unter insomnischen BeschwerdenGrundlagen und Praxis: Einführung zu Schlaf und Insomnie sowie zur Kognitiven Verhaltenstherapie für Insomnie (KVT-I), Anleitung zur einfachen Umsetzung im klinischen AlltagOnline: ArbeitsmaterialienDas verhaltenstherapeutische Behandlungsprogramm SCHLAFexperte zielt darauf ab, psychisch oder körperlich erkrankte Patient:innen in die Lage zu versetzen, ihren Schlaf selbst zu verbessern.
Die Neubearbeitung des Buches liefert einen fundierten und praxisorientierten Leitfaden für die Durchführung zieloffener verhaltenstherapeutischer Gruppentherapien im stationären und ambulanten Setting.
El objetivo de esta obra es presentarnos un método para dialogar estratégicamente con nuestra pareja, fruto de décadas de trabajo orientado a conducirnos a cambiar nuestra realidad a través de la forma de comunicarnos con los demás y con nosotros mismos.
Cada enfermedad constituye un gran libro en el cual se puede leer rasgos de nuestra personalidad y situaciones de la vida que necesitamos solucionar para sentirnos bien física y mentalmente.
In dem fesselnden Buch "Ganzheitliche Energie - Schritt für Schritt zu neuer Vitalität" begleitet Sie Sonja, eine erfahrene Heilpraktikerin und Lebenscoach, auf einer inspirierenden Reise zu einem energiegeladenen und erfüllten Leben.
'This book isn't just a guide; it's a lifeline' Shirley Ballas, head judge, Strictly Come Dancing, and ambassador for CALM and Suicide&CoWorldwide, suicide is one of the leading causes of death among young people, and numbers continue to increase.
'A masterpiece of popularization' Times Literary Supplement'A fascinating account, based on objective scientific research, of the ways in which mental states affect the individual's liability to disease.
Mi objetivo al escribir este libro ha sido no solo que como lector adquiera unos conocimientos que le permitan ser tan competente como los médicos y otros terapeutas, sino también la posibilidad de escoger entre una gran cantidad de información que está a nuestro alcance hoy en día, aquello que le resulte de mayor interés en su situación.
A lucid and stimulating explanation of how the body's natural healing mechanisms work - and how they can be triggered in non-chemical ways via the 'placebo effect'.
Having, in the tale of the Heart of Mid-Lothian, succeeded in some degree in awakening an interest in behalf of one devoid of those accomplishments which belong to a heroine almost by right, I was next tempted to choose a hero upon the same unpromising plan; and as worth of character, goodness of heart, and rectitude of principle, were necessary to one who laid no claim to high birth, romantic sensibility, or any of the usual accomplishments of those who strut through the pages of this sort of composition, I made free with the name of a person who has left the most magnificent proofs of his benevolence and charity that the capital of Scotland has to display.
A wealth of new findings in the fields of neurobiology and molecular biology, epigenetics and developmental psychology in the field of stress research have led to a far-reaching paradigm shift in psychosomatic medicine during the last 10 years.
A wealth of new findings in the fields of neurobiology and molecular biology, epigenetics and developmental psychology in the field of stress research have led to a far-reaching paradigm shift in psychosomatic medicine during the last 10 years.
Restore Your Relationship, Enhance Your MarriageNew York Times Bestseller#1 Bestseller in Marriage & Family, Family Relationships, and DivorceCultivate effective communication and a lasting relationship.
Restore Your Relationship, Enhance Your MarriageNew York Times Bestseller#1 Bestseller in Marriage & Family, Family Relationships, and DivorceCultivate effective communication and a lasting relationship.
