This step-by-step guide to the core skills and techniques of the cognitive behaviour approach is suitable for those with little or no prior experience in CBT.
Drawn from the author's experience as an internationally-recognised theorist, lecturer and practitioner, this practical book elucidates the notoriously difficult and distinctly different therapeutic approach, existential therapy.
Drawn from the author's experience as an internationally-recognised theorist, lecturer and practitioner, this practical book elucidates the notoriously difficult and distinctly different therapeutic approach, existential therapy.
It is essential for mental health nurses to understand the physical health needs of people with mental health disorders in order to provide holistic care.
It is essential for mental health nurses to understand the physical health needs of people with mental health disorders in order to provide holistic care.
Researching child and adolescent mental health can be a daunting task, but with the right practical skills and knowledge your students can transform the way they work with children and young people, giving them a 'voice' through their research in the wider community.
Researching child and adolescent mental health can be a daunting task, but with the right practical skills and knowledge your students can transform the way they work with children and young people, giving them a 'voice' through their research in the wider community.
Using features such as case studies, exercises and points for reflection, this is an ideal introduction to managing the supervisory relationship for both trainee and supervisor.
Using features such as case studies, exercises and points for reflection, this is an ideal introduction to managing the supervisory relationship for both trainee and supervisor.
Being able to engage with service users and communicate effectively is a fundamental skill identified by the NMC and required of all mental health nurses.
Being able to engage with service users and communicate effectively is a fundamental skill identified by the NMC and required of all mental health nurses.
Policy determines much of what nurses actually do on a daily basis, which means it is essential for nurses to engage with policy if they are to understand their own practice.
Policy determines much of what nurses actually do on a daily basis, which means it is essential for nurses to engage with policy if they are to understand their own practice.
Many counselling courses have a strong research element built into the modules and students are expected to gain a thorough understanding of research issues early on in their studies.
This book offers an introduction to values and ethics in counselling and psychotherapy, helping you to develop the ethical awareness needed throughout the counselling process.
This book offers an introduction to values and ethics in counselling and psychotherapy, helping you to develop the ethical awareness needed throughout the counselling process.
This is the first book on counselling skills to look in detail at the practical interventions and tools used to establish the therapeutic relationship.
Readers love Stoicism and the Art of Happiness 'Just what the aspiring student of Stoicism needs' Reader review'The best self-teaching book on stoicism you'll find' Reader review'Absolutely loved this - outstanding book!
A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not.
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception.
YOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time, and anger is a natural and normal way to respond to the things in life that frustrate us.
THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you!
OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety.
'Bold Ventures resembles a pop version of Iain Sinclair's psychogeography or Out of Sheer Rage, Geoff Dyer's anti-biography of DH Lawrence' Olivia Laing, GUARDIAN'A marvel: a monument to human beings continuing to reach for the skies, even after their plans dissolve in dust' NEW YORK TIMESIn thirteen chapters, Belgian poet Charlotte Van den Broeck goes in search of buildings that were fatal for their architects - architects who either killed themselves or are rumoured to have done so.
'Brilliant and touching' Maggie O'Farrell'A must-read for everyone wanting to understand more about what makes us fall in - and out - of love' Philippa Perry'A charming, useful, kind book about the pains and hopes of relationships' Alain de BottonDrawing on over 30 years of therapeutic encounters with people facing hurdles in their love lives, former Chair of the British Psychoanalytic Council Susanna Abse takes us deep inside one of the most fascinating realms there is: other people's relationships.
'Deeply moving, darkly funny and hugely powerful' Robert Macfarlane'A brave, lit-up account of going mad and getting better' Jeanette WintersonAfter a lifetime of ups and downs, Horatio Clare was committed to hospital under Section 2 of the Mental Health Act.
New York Times Book Review Top 10 Books of the Year Captures with subtlety and empathy the honest reality of mental illness The TimesThere are stories that save us, and stories that trap us, and in the midst of an illness it can be very hard to know which is which Strangers to Ourselves shares the experiences of five people who have come up against the limits of psychiatric explanations for who they are.
HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book.
'Brilliant - makes a baffling world comprehensible' - Jeremy Vine'It's everything you didn't know about therapy or were afraid to ask, but by no means the daunting read you might imagine.
'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!
Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real?
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do.
