How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training.
How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training.
Dieses Fachbuch versteht sich als umfassende, strikt evidenzbasierte und praxisbezogene Orientierung und Handlungsempfehlung rund um den Themenkomplex „Bewegung, Sport und körperliches Training zur Vermeidung von niedrig-traumatischen Frakturen“.
This concise yet comprehensive book bridges the gap between theory and practice, offering a sound understanding of training load and its impact on performance and injury prevention.
The book addresses comprehensively the normal and pathological MRI appearance of the structures of the anterior compartment of the knee, potential sources of pain, in a systematic way, on anatomical layers, from superficial to deep, respectively, from prepatellar soft tissues to intra-articular structures (the synovial lining, patellar and trochlear cartilage).
Dieses Fachbuch versteht sich als umfassende, strikt evidenzbasierte und praxisbezogene Orientierung und Handlungsempfehlung rund um den Themenkomplex „Bewegung, Sport und körperliches Training zur Vermeidung von niedrig-traumatischen Frakturen“.
The book addresses comprehensively the normal and pathological MRI appearance of the structures of the anterior compartment of the knee, potential sources of pain, in a systematic way, on anatomical layers, from superficial to deep, respectively, from prepatellar soft tissues to intra-articular structures (the synovial lining, patellar and trochlear cartilage).
This comprehensive textbook, published in collaboration with ESSKA, now in a revised and updated second edition, covers all major shoulder problems and related arthroscopic treatments.
With an accurate and up-to-date approach, this book offers a comprehensive view of Parkinson's disease in the context of movement as a pillar of health.
At first glance, sport and sleep appear to be two topics that could hardly be more different: Physical and mental peak performance on the one hand - inactivity and unconsciousness on the other.
At first glance, sport and sleep appear to be two topics that could hardly be more different: Physical and mental peak performance on the one hand - inactivity and unconsciousness on the other.
Therapeutic breathwork has become an important component of many healthcare and psychotherapeutic interventions, as well as being an essential aspect of yoga practices based in ancient wisdom traditions.
This comprehensive textbook, published in collaboration with ESSKA, now in a revised and updated second edition, covers all major shoulder problems and related arthroscopic treatments.
This concise yet comprehensive book bridges the gap between theory and practice, offering a sound understanding of training load and its impact on performance and injury prevention.
Dieser Buchtitel ist Teil des Digitalisierungsprojekts Springer Book Archives mit Publikationen, die seit den Anfängen des Verlags von 1842 erschienen sind.
Mit diesem Buch ist es Dominiek Beckers und Math Buck (Rehabilitationszentrum Hoensbroek) gelungen, für Physiotherapeuten, die mit dem PNF-Konzept arbeiten und solche, die die Methode erlernen möchten, ein Praxismanual und Lehrbuch nach Maß zu entwickeln: PNF IN DER PRAXIS zeigt detailgenau in Wort und Bild, wie Techniken und Bewegungsabläufe ausgeführt werden, und informiert gleichzeitig über die vielfältigen Anwendungsmöglichkeiten des Konzepts in den Bereichen Untersuchung, Therapieplanung und Behandlung.
Dieser Buchtitel ist Teil des Digitalisierungsprojekts Springer Book Archives mit Publikationen, die seit den Anfängen des Verlags von 1842 erschienen sind.
Durch die Ausweitung des Tauchsports über alle Altersgrenzen hinaus, im Behinderten- und Rehabilitationssport, hat die Tauchtauglichkeitsuntersuchung große Bedeutung gewonnen.
This book summarizes the experience gained by the Orthopedic Study Group for the Knee (OAK) of the Swiss Orthopedic Society in dealing with knee problems relating to deficiencies of the cruciate ligaments.
From 21-24 June 1989 the International Federation of Adapted Physical Activity (IF APA) held its 7th International Symposium "e;Adapted Physical Activity -An Interdisciplinary Approach"e; in Berlin (West).
As indicated in the Preface, the contributions to this volume are based upon the papers presented at the symposium on Thermoreceptors and Temperature Regula- tion held in July 1988 at the Institute of Physiology of the University of Marburg (Federal Republic of Germany) to celebrate and commemorate the life and achievements of HERBERT HENSEL, who directed that Institute from 1955 until his death in 1983, and whose most notable and significant contributions to thermo- physiology were in the areas of the properties and characteristics of thermo sensors, mammalian thermoregulation more generally, and the psychophysiology of ther- mal sensation.
Der auf dem Gebiet der Sportmedizin und Sportwissenschaften weltweit als Autorität anerkannte Autor präsentiert mit diesem Buch eine Gesamtdarstellung von Randgebieten der Sportmedizin, denen bislang wenig Beachtung geschenkt wurde.