A vivid and moving portrait of the inimitable Lily Budge, who overcame poverty and class to become the 13th Countess of Galloway, and one of Scotland's most colourful eccentrics.
An examination of how suicide prevention efforts largely fail due to the mistaken assumption that greater mental health awareness is the key to saving lives.
An examination of how suicide prevention efforts largely fail due to the mistaken assumption that greater mental health awareness is the key to saving lives.
A contemplative practice with Buddhist roots, mindfulness is "e;the awareness that arises from paying attention, on purpose, in the present-moment, non-judgmentally.
A contemplative practice with Buddhist roots, mindfulness is "e;the awareness that arises from paying attention, on purpose, in the present-moment, non-judgmentally.
This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.