A traves de este libro, comprendimos la importancia de buscar la forma de tener una vida plena y satisfecha y de saber que este es el paso para el crecimiento personal y autorrealizacion que obtenemos por medio del incremento de la energia interna para enfrentar la vida antes los retos puestos.
Mindfulness and social work values go hand in hand and this book is the perfect guide in self-care for social workers who want to incorporate mindfulness into their working lives to positive effect.
Part of the Professional Policing Curriculum in Practice series, this text covers the important contemporary topic of policing those who may have poor mental health are classed as vulnerable or at risk, which runs throughout the policing curriculum.
In any given year, one in four Americans suffers from a diagnosable mental illnessand yet there is still a significant stigma attached to being labeled as mentally ill.
This fully updated edition of A Multidisciplinary Handbook of Child and Adolescent Mental Health for Front-line Professionals is an accessible introduction to child mental health, covering the nature, prevalence, treatment and management of mental health problems in children and young people.
A traves del libro, inicialmente, usted puede conocer que es el estres, evaluar diferentes tipos de estresores segun su fuente de origen, ya sean biologicos, psicologicos o sociales, y segun el tiempo, conocer de donde surgio el termino estres, que ocurre en nuestro cuerpo cuando estamos estresados, ademas, en este, podra encontrar los diferentes factores que nos hacen mas o menos vulnerables al estres, darse cuenta, como se relacionan el estres y la personalidad, asi como, nuestros modos de actuacion nos pueden conducir a estresarnos en determinado momento.
Do you remember the day you heard you were no longer allowed to continue attending school in person when the Covid-19 was spreading so rapidly around the world?