Public health and preventive medicine

A transformative exploration of a painful emotionBoredom visits all of us at some point.

A transformative exploration of a painful emotionBoredom visits all of us at some point.

Cinco años después de la emergencia por covid-19, este libro recoge las principales lecciones de la experiencia colombiana durante la crisis sanitaria.

Una mirada testigo de decisiones en la gestión hospitalaria que se han basado en la corrupción, el clientelismo político y la connivencia de personas con intereses ajenos a la salud pública en general y a las pacientes en particular.

Wie beeinflusst die Hirnentwicklung gesetzliche Altersgrenzen?

Wie beeinflusst die Hirnentwicklung gesetzliche Altersgrenzen?

La dualidad del suicidioEste libro realiza un recorrido integral por el tema acuciante y de actualidad de la conducta suicida.

With 100 kid-tested recipes, Rebel Girls' dessert cookbook empowers beginner bakers and young Rebel chefs-in-training to take charge in the kitchen.

A moving, essential book .

Packed with research and exercises that support you to build your strongest body - at home or in the gym.

130+ recipes all suitable from 6 months oldWean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy!

Este libro ofrece una aproximacion clara y estructurada a los fundamentos de la nutricion humana, con enfasis en el papel del agua y los macronutrientes en el mantenimiento de las funciones vitales.

Con tu tiempo observando la dieta Ketogénica, ¿todavía anhelas los bocadillos y el tocino?

Feel Happier, Eat Smarter, and Improve Brain Performance - The Ultimate Gut Health Guide by Leading Scientist Dr.

Insurance is not a product.

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr.

The previous waves of feminism fought for the right to vote, the right to work, the right to bodily autonomy, the right to be heard.

In his international bestseller The Power of Habit, Pulitzer Prize-winner Charles Duhigg explained why we do what we do.

Este libro reúne la experiencia y el conocimiento de múltiples autores pertenecientes a las siguientes sociedades científicas: Sociedad Española de Medicina Preventiva, Salud Pública y Gestión Sanitaria (SEMPSPGS), y Sociedad Andaluza de Medicina Preventiva, Salud Pública y Gestión Sanitaria (SAMPSPGS), bajo la dirección editorial de la Dra.

What If the Food on Your Plate Is Part of the Reason You Wake Up Tired?

Some illnesses do not remain confined to the body.

Harness the power of light to achieve younger-looking skin, accelerate healing, boost energy levels, support fat loss, amplify the benefits of exercise, and more.

Ozempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well when we're eating less?

How to Navigate the Medical Maze is a practical, plainspoken guide for seniors and caregivers who feel overwhelmed by modern healthcare.

If you're curious as to how your appetite works in the age of GLP1-s or currently on weight loss drugs, do you know exactly what you should be eating, as well as how and why?

THE SUNDAY TIMES BESTSELLER*As heard on Chris Evans' Virgin Radio*'You're amazing I could talk to you (Rahul) all day' Chris Evans'This is a gripping new book' The TimesWorld-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind.

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.

In clinical practice, Dr Rashid A.

Forget diets.

** As seen on ITV Tonight.

Have you ever questioned why, despite the avalanche of self-help books and optimization hacks, we remain embroiled in multiple global health crises?

From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of human sleep - and why we can't seem to sleep any moreOne in four adults sleeps badly.

A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause.

'We became the 'chief guinea pigs' for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota.

A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut.

Keeping an eye on your calorie intake can be a real struggle whether you re following a low-calorie diet or just watching what you eat, it s difficult to keep track of the numbers.

This book will help you to both understand your panic cycle and learn techniques so that you can better deal with symptoms of panic.

A powerful call to reform how we screen for the deadliest cancer, proving that early detection can save lives long before symptoms begin.

SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.

'Authentic, heartbreakingly wonderful and refreshingly grounded - this book captures the internal neurodivergent experience with rare grace and warmth' - Camilla Pang, award-winning author of Explaining Humans'Tingles with the joy of being different.

Why Pelvic Health Matters.

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food.

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system.

Your Health at Work is your fully researched and up-to-date guide to the most common health risks at work in the UK and how you can tackle them.

THE SUNDAY TIMES BESTSELLER'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety.

We now know that antibiotics are not the simple solution we once thought.

A smart health and fitness bible from inspirational actress Kate Hudson.

Breakfast may be the most important meal of the day, but only if we skip it.

Given the underlying topography, the scenery over most of Britain has been created largely by human activities.

Your Health at Work is your fully researched and up-to-date guide to the most common health risks at work in the UK and how you can tackle them.