Public health and preventive medicine

Gem GI is a clear introduction to what a GI diet is and how it works.

Andrew Whitley, organic baker and founder of The Village Bakery, reveals the secrets behind making good, nutritious bread at home.

From the author of The Lace Reader comes an emotionally resonant novel of tragedy, secrets, identity, and love.

All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.

Nicki Waterman, GMTV's fitness presenter and the Inch Loss Island personal trainer, has devised the ultimate plan for achieving a flat stomach by following a simple workout routine every day.

Julie Myerson meets Ian McEwan in this gripping novel of family breakdown.

The UK's leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day.

With less than twenty species worldwide and only four British and Irish species, the grouse is surprisingly well-known.

A powerful novel exploring the effects of autism on a young family from Marti Leimbach, author of the international bestseller 'Dying Young', who has experienced and dealt with the condition within her immediate family.

Thyroid health is an increasingly common concern.

Bestselling authors and communication and parenting experts Steve and Shaaron Biddulph bring you a humorous, loving guide to creating a successful long-term relationship.

International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process.

Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long.

*; Outlines 10 steps for dying gracefully with the help of psychedelics, including how to navigate the complex legal landscape and find the right guide and therapy*; Looks at clinical studies of psychedelics from UCLA, Johns Hopkins, and NYU School of Medicine that show dramatic lessening of end-of-life anxiety in terminally ill patients*; Shares wisdom from experts on psychedelic research and palliative care, including Roland Griffiths, Katherine MacLean, Ira Byock, and Anthony BossisExamining the evolving landscape that is found around end-of-life psychedelic care, Dr.

One of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life.

Was denken Sie, wird möglich, wenn man das Know-how der Allgemeinmedizin mit der altbewährten Naturheilkunde sowie den vielfältigen Möglichkeiten der Alternativmedizin kombiniert?

Dieses Buch unternimmt etwas vollkommen Neues, denn es bezieht die Welt der menschlichen Urbilder, die Archetypen, in die hypnosystemische Beratung ein.

Warum nur hypnotherapeutisch oder nur systemisch arbeiten, wenn sich doch beide Ansätze wunderbar kombinieren lassen?

La sanidad es uno de los pilares medulares del Estado social contemporáneo.

Two-time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof.

Sie wollen Ihre Umwelt mit Ihrem einmaligen Duft verzaubern?

"e;As one grows older, one climbs with surprising strides.

Warum kämpfen so viele Menschen mit Übergewicht und seinen Folgeerkrankungen?

Die Neubearbeitung des Buches liefert einen fundierten und praxisorientierten Leitfaden für die Durchführung zieloffener verhaltenstherapeutischer Gruppentherapien im stationären und ambulanten Setting.

HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers'Well-written, well-researched, highly recommended!

**THE SUNDAY TIMES BESTSELLER | BBC RADIO 4 BOOK OF THE WEEK**The definitive story of COVID-19 and how global politics shape our health - from a world-leading expert and the pandemic's go-to science communicator Professor Devi Sridhar has risen to prominence for her vital roles in communicating science to the public and speaking truth to power.

What if you remembered things that never happened?

Don't wait another day to live the life you deserve!

Restore your thyroid balance with this no-nonsense informationUnusual fatigue, unexplained weight loss or gain, a racing heart, confusion, tremors, anxiety and depression, hair loss .

Lower your high blood pressure with a DASH of this diet!

Whether you're vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health-and it's easier than you might think!

The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and healthy diet plans available today.

Bipolar disorder is about the wildest of euphorias and the deepest of depressions.

Understanding where anger comes from-and how to control it.

Anger.

Clear answers on correctly diagnosing and living with bipolar disorder.

Whether it's a symptom you have been ignoring for a while or something like a sudden pain after a fall, this ebook tells you what it could be and what action to take.

In einer Zeit, in der Krankheit und Unwohlsein oft als unvermeidliche Begleiter des Lebens gelten, rief dieses historische Dokument So sollt ihr leben!

Is a vegan diet healthier?

Period positivity starts with asking questions.

'I couldn't imagine a better guidebook for making sense of a tragic and momentous time in our lives.

One in three of us experiences allergies at some point in our lives and we are more allergic than ever before, so why are allergies still so misunderstood?

Discover the healing power of nature through the stories of these characterful birds, whose song is never far away .

'A well-written discussion by a world-renowned cardiologist on how the heart functions.

MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS'The perfect way to get healthier and into shape .

'Superb .

From the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks'Awesome plans that show how plant-based food can transform your health' BOSH!

Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating .

Enjoy a natural, positive, stress-free pregnancy.

Written by experts and packed with user-friendly information and practical lifestyle advice, Body MOT is the ultimate guide for anyone interested in their health.