In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword.
FROM INTERNATIONALLY ESTEEMED PSYCHOLOGIST AND BESTSELLING AUTHOR OF AUTHENTIC HAPPINESS"e;The first major work to provide an effective program for preventing depression in childhood - and probably later in life.
'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.
*A 'BOOKS OF 2021' PICK IN THE GUARDIAN, FINANCIAL TIMES AND IRISH TIMES CULTURE*After two prize-winning collections which examined the intimacies and intricacies of the physical body, McMillan's third book marks a shift: both inward, into the difficult world of mental health, and outwards into the natural and political world.
AS FEATURED ON BBC RADIO 4 'Start the Week' : 'very moving - brilliant and profound'"e;Brilliant - a grimly humorous yet humane account of the realities of growing old in the modern age.
Sadly, no one can wave a magic wand over your head and remove your depression and when caught in a downward spiral of negativity the victim of this very common disorder may consider suicide as the only answer.
Full of inspiring stories of patients who have achieved remissions and miraculous cures for illnesses such as mulitple sclerosis and cancer, Dr Siegel shows us how emotions such as love, hope, joy and peace of mind have strong physiological effects on each of us, as do depression and dispair.
A whip-smart, dark comedy for fans of Sally Rooney, Fleabag and My Year of Rest and Relaxation'Janet is my soulmate' LUCY MANGAN'Surprising and irreverent' NEW YORK TIMES***If there was a pill that promised happiness.
Approximately half the people seeking help with depression are diagnosed with a form of bipolar disorder and it affects about one in 100 people in the UK.
'A roadmap back to yourself Mel Robbins Opens us to a different way of thinking Dr Ramani Durvasula Her compassionate approach, rigorous research, and insightful analysis make this book a must-read' Paul Brunson*FOREWORD BY MEL ROBBINS*A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self.
The Group Workbook for Treatment of Persistent Depression is a guide for patients suffering from persistent depression who participate in group therapy.
The Group Workbook for Treatment of Persistent Depression is a guide for patients suffering from persistent depression who participate in group therapy.
Counseling Individuals with Eating Disorders: An Intersectional Approach was written to provide mental health professionals and students of counseling, medicine, psychology, social work, and other helping professions, with useful information and suggestions for their work with individuals with eating disorders.
This book presents the latest in-depth, case-based counseling approaches to new, increasingly complex psychosocial issues of patients requiring assisted reproduction.
This book presents the latest in-depth, case-based counseling approaches to new, increasingly complex psychosocial issues of patients requiring assisted reproduction.
Effective therapeutic self-help techniques for a straight mate's recovery One of the most traumatic events that can happen in a marriage is discovering your mate is gay.
Effective therapeutic self-help techniques for a straight mate's recovery One of the most traumatic events that can happen in a marriage is discovering your mate is gay.
