The shamanic roots of Taoist practice *; Explains the principles of the Taoist Medicine Wheel, including the Five Elements, the animals of the Chinese zodiac, and the trigrams of the I Ching *; Includes exercises from the ';Wheel of Love' to access the Tao of Ecstasy *; Contains illustrated teaching stories about the Eight Immortals Thousands of years ago the immortals known as the Shining Ones shipwrecked on the Chinese coast.
Eihei Dogen, the founder of the Japanese branch of the Soto Zen Buddhist school, is considered one of the world's most remarkable religious philosophers.
The Way to Buddhahood is a compendium of two thousand years of Chinese practice in assimilating and understanding the Buddhist experience of enlightenment.
Presents three simple yogic principles from Tilopa's Song of Mahamudra*; Explains how balance is the key to achieving higher consciousness*; Includes somatic koansMahamudra, literally "e;the great gesture,"e; is often looked upon as the highest manifestation of consciousness known within the Tibetan Vajrayana tradition.
Publication Date: July 2006The Confucian civilization is thoroughly examined and explained in this volume, historically, philosophically and psychologically, by its two most prominant examples (Chinese and Japanese cultures), after a multi-year research effort, with ground breaking findings and analyses not available elsewhere.
How to connect with universal energy for inner peace, happiness, and individual and global healing *; How to transform the energy around us into positive loving energy *; How to perform the World Link meditation to unite with global consciousness *; How to fuse the observing mind, the conscious mind, and the mind of awareness Western science now recognizes the three ';minds' associated with the three tan tiens of Taoism: the observing mind centered in the brain, the conscious mind centered in the heart, and the mind of awareness centered in the lower abdomen.
Peter Adamson and Jonardon Ganeri present a lively introduction to one of the world's richest intellectual traditions: the philosophy of classical India.
INTERNATIONAL BESTSELLERSUNDAY TIMES TOP TEN BESTSELLERHarvard's most popular professor explains how thinkers from Confucius to Zhuangzi can transform our livesThe first book of its kind, The Path draws on the work of the great but largely unknown Chinese philosophers to offer a profound guide to living well.
The Six Healing Sounds that keep the vital organs in optimal condition *; Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction *; Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency.
*; Shares ancient Tibetan wisdom to help readers break through the process of ';ego-clinging' to find deeper freedom and escape from feelings of lack and scarcity*; Offers authentic guidance and support for confidence in overcoming challenges, bravery in caring for the self and others, as well as fearlessness in the face of dying*; Examines key concepts and history in Dzogchen Buddhism, including a guide to the Vajrayana teachings, the Bardo teachings, and the role of the five elementsAccording to the Buddha, all sentient beings are naturally enlightened and have been pure since the beginning.
Peter Adamson and Jonardon Ganeri present a lively introduction to one of the world's richest intellectual traditions: the philosophy of classical India.
The first English translation with commentary of three classic Taoist texts on immortality*; Translates The Jade Emperor's Mind Seal Classic, The Immortals, and The Three Treasures of Immortality*; Defines the Taoist concept of immortality and examines the lives and practices of Taoists who achieved this state*; Reveals the steps needed to achieve immortality in our modern societyTaoist mystics claim that it is possible to achieve immortality: ';Within each of us dwells the medicine to cure the affliction of mortality.
For the first time, an award-winning Harvard professor shares his wildly popular course on classical Chinese philosophy, showing you how ancient ideaslike the fallacy of the authentic selfcan guide you on the path to a good life today.
Taoist techniques for replenishing our internal energy with universal cosmic energy *; Shows how to transform excess sexual energy (Ching Chi) into self-healing energy *; Presents advanced Cosmic Healing Chi Kung practices, which gather the limitless resources of Cosmic Chi for healing *; Explains how opening of the three tan tiens to the six directions allows personal consciousness to connect directly to higher sources of energy Taoists consider our sexual energy to be the creative force that we can use to regenerate the body's internal energy, but we must learn how to harness excess sexual energy and transform it into chi, or life-force energy.
'The Master said, "e;If a man sets his heart on benevolence, he will be free from evil"e;'The Analects are a collection of Confucius's sayings brought together by his pupils shortly after his death in 497 BC.
Explores the deep, internal work necessary for the effective practice of tai chi*; Reveals the Taoist principles that gave birth to the Yang-style tai chi forms*; Shows how tai chi can circulate powerful healing energies through the bodyTaoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body.
One of the world's most acclaimed and engaging scholars of Hinduism presents a groundbreaking interpretation of ancient Indian texts and their historic influence on subversive resistance.
How to tune in to our own biology in pursuit of spiritual awakening*; Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness*; Shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago*; Reveals the origins of attachments, desires, emotions, and thoughts in our own bodiesTaking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes ';Scoop' Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal freedom and peace of mind.
A guide to nourishing the body through bone marrow rejuvenation exercises *; Presents exercises to ';regrow' bone marrow, revive the internal organs, and prevent osteoporosis *; Explains the use of bone breathing and bone compression, ';hitting' to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within Most Westerners believe that a daily physical exercise program helps slow the aging process.
"e;The Amazing Secrets of the Yogi"e; is a vintage guide to attaining health and success through the mastering of various yogic techniques, including proper breathing and breath control, using the Law of Attraction, and controlling thoughts.
A guide to Jnana Yoga--the Way of Silent Knowledge--by direct contemplation of the Unchangeable *; Shows that everything in one's body, personality, thoughts, memories, and experiences has form and is changeable and, thus, is neither essential nor eternal *; Identifies the witnessing consciousness within--all that remains when the ephemeral is eliminated--as the real Self, the one and only unchanging eternal Being In The Yoga of Truth, Peter Marchand, through a series of deceptively simple introspective questions, leads the seeker into discarding everything--body, personality, thoughts, memories, experiences--that disguises the ego's relentless masquerade as the Self.
Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life?
How to integrate and evolve your inner masculine and feminine*; Explains polarity work as a tool to heal trauma, become less judgmental, and develop a more integrated relationship with ourselves and others*; Explores 44 common traits of mature and immature masculine and feminine expressions, explaining how to evolve unhealthy expressions into healthy ones*; Offers simple yet profound methods for evolving your inner masculine and feminine, as well as healing the shadowPolarity work allows us to balance, evolve, and integrate the masculine and feminine energies within our personality to create an inner union that supports the release and transformation of trauma on the cellular and soul level.
A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi *; Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions *; Ideal for older practitioners as well as those with health disabilities due to the ';small frame' primary stance, slower and smaller movements, and conservation of energy *; Explains how Wu Style provides a natural introduction to martial arts boxing *; Reveals how Wu Style eases stiffness, relieves back pain, and reduces abdominal fat Following the flow of chi energy, rather than directing it as in traditional Tai Chi, Wu-Style Tai Chi focuses on internal development, seeking to conserve chi energy and gather jin power from the Earth through the tan tien.
An illustrated guide to releasing emotional and physical blockages in the pelvic area through massage *; Presents step-by-step instructions for sexual organ massages for women and men *; Explains techniques to release knots, unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow *; Effective for impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido as well as back pain, sciatica, and hormone imbalance Our sexual organs play a major role in our physical and emotional health.
Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind.
'Our own Self-realization is the greatest service we can render the world'The simple but powerful teachings of Sri Ramana Maharshi, one of India's most revered spiritual masters, continue to enlighten and enrich over sixty years after his death.
For a generation adjusting painfully to the demands of a modern industrial and commercial society, Asia came to represent an alternative vision of the good life: aesthetically austere, socially aristocratic, and imbued with spirituality.
Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.
Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.
Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.
