No strict diets, no scary guidelines--just the essential nutrition expectant moms need to start their babies on the road to lifelong healthAll parents know that kids need nutritious foods as they grow.
What you should know about menopausal hormone therapy--from the renowned Harvard doctor who is one of the pioneers conducting the latest research in the fieldRecent news stories on the safety of menopausal hormone therapy (also known as hormone replacement therapy, or HRT) have raised public awareness and sparked a national debate.
The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE)Feel healthy again.
An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation ResponseFor the 100 million people worldwide dealing with high blood pressure, bestselling author Dr.
In the tradition of Eight Minutes in the Morning,The No Sweat Exercise Plan offers an easy plan to get fit and lose weight, without high-energy workoutsThe book offers an easy-to-follow point system to ensure success.
Two leading experts reveal the key concepts and techniques behind Six Sigma Process ManagementSix Sigma Process Management (SSPM) is a structured set of tools and techniques to help executives and teams continually address their customers' expectations.
Readers get tips and insight regarding what to lookfor when reading financial statements, how businessesmeasure profitability, how to stay on top ofthe budgeting process, and how to track cash flow.
How to Plan and Execute Strategy walks professionals through 24 essential steps for creating and executing sound, profit-driven corporate strategy, understanding strategic options, implementing plans and measuring performance.
CBOT trading volume is exploding from over 400 million contracts traded in 2003 to more than 599 million in 2004The handbook details how electronic trading is overtaking and surpassing traditional open outcry trading, and details specific issues and obstacles for trading in this transformed marketplaceTraders receive essential data on major futures contracts, including volume, contract specifications, and key exchanges
Achieve "e;bullet-proof"e; wealth in any real estate marketThe real key to achieving sustained wealth in real estate is finding just the right investment strategy--and then learning how to adapt it to changing market conditions.
Improve your investment returns with expert advice from the world's leading financial information organizationInvestors are rediscovering the profitable advantages of dividend-paying stocks, due to the "e;bird in the hand"e; nature of regular dividend payments, dramatically reduced historical volatility, and the current reduction in the federal dividend tax rate.
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weightThe glycemic index has been the basis of many popular diets.
A breakthrough explanation of how any investor, regardless of experience, can use technical analysis tools to significantly improve performanceYou may consider technical analysis as beyond your expertise and of little tangible value.
There's no easier, faster, or more practical way to learn the really tough subjectsCorporate Finance Demystified offers a comprehensive introduction to corporate finance principles, the time value of money, including present value, amortization schedules, and more.
There's no easier, faster, or more practical way to learn the really tough subjectsMicroeconomics Demystified features a clear and easy-to-understand presentation of the concepts and principles of microeconomics, with generous applications and examples.
Expert guidance in creating a high-performance personal statement--essential for admittance to law schoolNationally known consultant Paul Bodine has helped thousands gain admission to elite professional schools.
A practical look at the valuation models used by Wall StreetVeteran consultant and educator Scott Hoover analyzes the limitations and idiosyncrasies of major valuation models.
Authoritative chapters written by executives at Goldman Sachs, PIMCO, the Chicago Mercantile Exchange, and othersCovers key assets that protect against inflation--real estate, commodities, precious metals, inflation-linked bonds, CPI futures, and timber
The latest guidelines for lasting health from the American Diabetes AssociationCompletely revised and updated, this essential resource for people with diabetes includes new information on the rise of type 2 diabetes in children, metabolic syndrome, and the most recent recommendations for diet and exercise.
With the authors' proven techniques, busy readers can save an average of $500 a monthHighlights hidden opportunities not found by casual browsing and warns against potential scamsIdeal for the 5.
A nonthreatening, interactive way to prepare for any presentationOffers a last-minute checklist that presenters can use to prepare for their big dayFollows the successful model of Boost Your Interview IQ (McGraw-Hill, 2003)Pincus designs customized workshops for her corporate clients, frequently on presentation topics
Real estate guru Boaz Gilad shows how to make a million dollars investing in real estate--without needing a lot of start-up cashEven if you re new to real estate, you can use the knowledge and experience you already have to tap into--or even create--real estate opportunities.
Proven leadership lessons from the author of the international bestseller The Welch WayTechniques Jack Welch used to create great leaders and drive unprecedented financial performanceJack Welch and GE used the celebrated 4e model to measure leadership potential and enhance profitability at every level of the organization.
With an exclusive look inside Google, Disney, Yahoo, IBM, and others, this book shows how your company can use blogs to raise its visibility and transform internal communicationsAll companies, large and small, know that reaching customers directly and influencing--and being influenced by--them is essential to success.
The definitive MBS guide, with fully updated material on the latest mortgage-backed products, methods, models, and portfolio strategiesBy providing hands-on information vital to market participants, previous editions of The Handbook of Mortgage-Backed Securities were instrumental in fueling the growth of the mortgage-backed securities market.
"e;In addition to explaining inflammation's causes and its role in various diseases, the author offers advice--'an antiinflammation game plan'--on how to maintain 'inflammation balance' and feel better.
Fast and Simple Diabetes Menus provides more than 125 delicious and easy diabetic-friendly recipes, plus guidelines for adapting menus and recipes to accommodate complicating factors that often accompany diabetes, including high blood pressure, high cholesterol, kidney disease, and celiac sprue disease.
A smart, easy-to-implement, and unique approach to positive discipliningDrawing on her highly successful methods developed in her private practice, Dr.
The bestselling guide updated and expanded for today's mathphobesWritten by two pioneers of the concept of math anxiety and how to overcome it, Arithmetic and Algebra Again has helped tens of thousands of people conquer their irrational fear of math.
A Wall Street Journal BestsellerA compelling look inside the mind and powerful leadership methods of America s coaching legend, John Wooden "e;Team spirit, loyalty, enthusiasm, determination.
