Positive psychology

The fastest, easiest, and most powerful self-improvement technique available.

The book explores overcoming past traumas, embracing self-love, and discovering beauty and resilience through challenging experiences.

¿Cómo avanzar hacia la libertad interior, aquella que nos permite afrontar con serenidad los altibajos de la existencia y liberarnos de las causas del sufrimiento?

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life'Brilliant' - Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery.

A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball.

Using yoga to manage the challenges of cancer and its treatment *; Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors *; Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects *; Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence *; Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health.

The after-effects of a heart attack are wide ranging - and some of them unexpected.

We paint a comprehensive picture of human wisdom and networking, striving for a holistic understanding of resilience.

Your Sun sign (often referred to simply as your sign) is the zodiac sign the Sun was traveling through at the time of your birth.

We paint a comprehensive picture of human wisdom and networking, striving for a holistic understanding of resilience.

Living without a Boss is easy!

'This vital history shatters many myths about the Nazi genocide .

From the UK's foremost literary psychoanalyst, a dazzling new book on the universal urge to change our lives.

A practical guide for both individuals and couples to transform sexual energy into spiritual and erotic fulfillment *; Explains how to awaken advanced stages of sexual development for spiritual intimacy and deep erotic satisfaction *; Includes illustrated instructions for exercises and techniques based on yoga, kundalini, breathing practices, mantra chanting, and chakra meditation *; Explores how this practice can deepen a life partnership, enhance creativity, heal emotional scars, and awaken new understandings of gender Sexual development does not end in adolescence.

Hypnosystemische Therapie, Beratung, Supervision, Coaching - interessante einführende Artikel und Erfahrungsberichte von Experten zum Thema Konzepte und Methoden aus dem Bereich hypnotherapeutischer und systemischer Methoden.

Move into a fifth-dimensional way of living by engaging the energy lines between the chakras that form energetic triangles of light *; Includes illustrated, step-by-step instructions for yoga asanas with explanations of the triangles of light created by each as well as their specific health benefits *; Explains how the triangles of light energize the body, wake up our cells, and connect us to our own inner light *; Introduces the 10 major and 21 minor chakras that form the triangles of light *; Paper with French flaps We are all beings of light.

Es gibt jedoch viele Möglichkeiten, sich selbst zu schätzen und seinen Wert als Mensch einzuschätzen, und einige davon sind psychologisch vorteilhafter als andere.

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others.

Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind.

Die Frage nach dem Sinn des Lebens beschäftigt Menschen seit jeher.

Dieses Praxishandbuch bietet einen umfassenden Überblick über die wichtigsten Ansätze und Methoden der modernen Psychotherapie.

Dieses Fachbuch bietet einen umfassenden Einblick in die Welt der körperorientierten Heilmethoden und deren Integration in therapeutische Behandlungskonzepte.

Warum werden die Reichen immer reicher?

The ebook edition of Lindenfield's classic offers practical advice and positive strategies for creating changes in every area of your life.

Aprende a cambiar tu vida con el poder del pensamiento positivo.

You were born to be great, to succeed - to be a powerful, confident, happy person.

A superb distillation of the wisdom of one of Britain's most admired writers on the human condition.

Is it possible to be truly successful as a person?

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears - only through courage can we find a sustaining happiness.

THE #1 SUNDAY TIMES BESTSELLER'This book has changed my life' Joe Wicks'As a parenting support book this is in a class of its own .

Una aproximación innovadora y actualizada a las emociones humanas.

Transform your relationship with yourself, those around you, and the world in 2020r_________In this powerful and inspiring book, family therapist and executive coach Rosamund Stone Zander shows us that life is a story we tell ourselves, and so we have the power to change that story.

Welcome to planet Earth, where wonderful things are happening.

In 2018 Project Love launched their debut journal Goodbye 2018, Hello 2019, an end-of-year guide that helps you to say a proper farewell to one year as it comes to an end and create a vision and a plan for the year ahead.

Eintauchen in "100 Tipps - die dich besser machen", eine inspirierende Reise der Selbstverbesserung und Entfaltung des menschlichen Potenzials.

A celebration of Lizzo's love and light.

'A must have for your happiness toolkit' STEVEN BARTLETTFrom the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life's positive and challenging situations.

A hilarious, colourful collection of straight-talking, no-nonsense advice from very sassy catsFavourite suggestions include:* Embrace "e;Procatstination"e;: F*** it off and do it tomorrow* Focus on the sh*t you can control (like naps)* Shine so bright that those b*tches need sunglassesCats have lived the right way for centuries, it's about time we started listening to them.

*; Shows how the astrological cycle around the signs of the zodiac represents the alchemical transformation of consciousness and chakra awakening *; Expands the meaning of each astrological sign based on its association with the chakras and the alchemical transmutation cycle from lead to gold *; Offers sample chart analyses to show how you can discover your spiritual challenges and opportunities Demonstrating the connections between astrology, alchemy, and yoga, Frederick Baker reveals how he discovered their correspondences by rotating the natural order of the zodiac, placing Aquarius and Capricorn at the bottom and Cancer and Leo at the top, to reflect the alchemical order of metals from lead to gold.

Wir alle funktionieren häufig auf der Basis von gelernten und verinnerlichten Gewohnheitsmustern.

Ein ruhiger Moment an einem Flussufer, Abendbrot mit einem lieben Menschen, ein Glas Wein am Ende eines erfüllten Tages: Wie oft sagen wir uns, dass es die kleinen Dinge sind, die im Leben wirklich zählen?

Ein ruhiger Moment an einem Flussufer, Abendbrot mit einem lieben Menschen, ein Glas Wein am Ende eines erfüllten Tages: Wie oft sagen wir uns, dass es die kleinen Dinge sind, die im Leben wirklich zählen?

Adieu an alle Morgenmuffel!

Verliebt in mich!

Adieu an alle Morgenmuffel!

Verliebt in mich!