Whilst most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain is stimulated by originality, thrives on challenge and needs to be exercised and trained just as much as other parts of the body.
One of our most admired and loved psychologists turns her attention to the essence of the good relationship, and why we need enemies as well as friends.
A brilliant comic novel about love, marriage, parenthood and the million tiny little things that conspire to trip you up on the rocky road to all three.
A lucid and stimulating explanation of how the body's natural healing mechanisms work - and how they can be triggered in non-chemical ways via the 'placebo effect'.
A searingly page-turning, totally gripping, rollercoaster of a read that will appeal to readers of PJ Tracy and Harlan Coben (and anyone who loves '24' and the 'CSI' series).
The definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill.
'A masterpiece of popularization' Times Literary Supplement'A fascinating account, based on objective scientific research, of the ways in which mental states affect the individual's liability to disease.
This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'.
A gripping psychological suspense readA family near breaking point hire a nanny with secrets of her own in this gripping novel from an exciting talent.
Based on exciting discoveries in mathematics, genetics, psychology and sociology, 'Connected' is an innovative and fascinating exploration of how social networks operate.
This indispensable guide to multiple pregnancy, birth and beyond, comes from an expert on the subject - Emma Mahony is a twin herself as well as being the mother of twins.
One of the government's former behavioural scientists reveals how you can do what you want, whilst everybody tries to influence you into doing what they want.
'Everything depends on what, if anything, we find interesting: on what we are encouraged and educated to find interesting, and what we find ourselves being interested in despite ourselves.
A powerful story about hope, humanity, and the possibility of changeThe inspiration for James Graham's OIivier Award winning play PUNCHIn 2011 Jacob Dunne threw a single punch that ended another man's life.
The devastating and powerful memoir from a French publisher who was abused by a famous writer from the age of thirteen'Dazzling' New York Times'A gut-punch of a memoir with prose that cuts like a knife' Kate Elizabeth Russell, author of My Dark VanessaThirty years ago, Vanessa Springora was the teenage muse of one of France's most celebrated writers, a footnote in the narrative of an influential man.
In this spellbinding memoir, popular CNN anchor Zain Asher pays tribute to her mother's strength and determination to raise four successful children in the shadow of tragedy.
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts.
In a fast-paced and innovative world, traditional training methods can no longer be relied on to improve performance, engagement or promote behavioural change.
