THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you!
OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety.
Nominated for the Chortle Comedy Book Award 2023'Blisteringly well written, deeply humane and very funny' Daily Telegraph'Enough to make you die laughing' Daily Mail'Funny and moving' Daily ExpressWhether he's initiating a coup d' tat against new regulations with the residents, or forging a bond with the 98-year old who once called him a fat slut, Pope Lonergan's work is infinitely varied.
'Bold Ventures resembles a pop version of Iain Sinclair's psychogeography or Out of Sheer Rage, Geoff Dyer's anti-biography of DH Lawrence' Olivia Laing, GUARDIAN'A marvel: a monument to human beings continuing to reach for the skies, even after their plans dissolve in dust' NEW YORK TIMESIn thirteen chapters, Belgian poet Charlotte Van den Broeck goes in search of buildings that were fatal for their architects - architects who either killed themselves or are rumoured to have done so.
'Brilliant and touching' Maggie O'Farrell'A must-read for everyone wanting to understand more about what makes us fall in - and out - of love' Philippa Perry'A charming, useful, kind book about the pains and hopes of relationships' Alain de BottonDrawing on over 30 years of therapeutic encounters with people facing hurdles in their love lives, former Chair of the British Psychoanalytic Council Susanna Abse takes us deep inside one of the most fascinating realms there is: other people's relationships.
From understanding what adoption is, through to step by step guidance on the entire process and the challenges that come up along the way, this is the only book you will need to read on adoption.
'Deeply moving, darkly funny and hugely powerful' Robert Macfarlane'A brave, lit-up account of going mad and getting better' Jeanette WintersonAfter a lifetime of ups and downs, Horatio Clare was committed to hospital under Section 2 of the Mental Health Act.
A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.
In Remarkable People, Dan Walker, the host of BBC1's Breakfast, recounts inspiring stories of the courage and selflessness of people he has met throughout his career.
'Perfect, feel-good fiction' Sarah Morgan on The Lemon SistersIf you love Holly Martin, Jill Mansell and Debbie Macomber, you'll LOVE Jill Shalvis and her irresistible trademark gift for humour, warmth and romance!
Sex, Lies and Online Dating is a brilliantly entertaining rom-com from New York Times bestseller Rachel Gibson - perfect for fans of Jill Shalvis, Jo Watson and Christina Lauren.
From the bestselling author of The Italian Island and Watch Over Me, a romantic, moving and uplifting story of three different lives, connected by a thread.
'Believable characters, a vivid sense of time and place, thoroughly enjoyable' Rosie GoodwinThe emotionally gripping third book in the beloved classic series from 'one of the nation's favourite saga author' (Lancashire Post) in the grand tradition of Katie Flynn, Dilly Court and Josephine Cox.
Drawing on their numerous years experience as counsellors, tutors, and writers, Jan Sutton and William Stewart introduce readers to the basic principles that underpin counselling practice.
'Brilliant - makes a baffling world comprehensible' - Jeremy Vine'It's everything you didn't know about therapy or were afraid to ask, but by no means the daunting read you might imagine.
'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!
'A beautiful and moving book that vividly brings home the challenges faced by those with dementia and their carers' Sir Tony RobinsonA moving and beautifully illustrated book that captures the real life tales of people living with dementia, as told by their loved ones caring for them.
Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real?
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do.
An indispensable guide offering insight and support to carers of people with depressionLooking after a person with depression can often leave carers emotionally and physically exhausted.
