Nicki Waterman, GMTV's fitness presenter and the Inch Loss Island personal trainer, has devised the ultimate plan for achieving a flat stomach by following a simple workout routine every day.
International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process.
Kaffee-Rezepte: Spannendes, Nützliches und unschlagbar Köstliches rund um den beliebten MuntermacherSpätestens seit Cafés mit Siebträger, Latte macchiato und Bohnenverkauf die deutschen Innenstädte erobert haben, ist auch hierzulande völlig klar: Kaffee ist ein einzigartiges Kultgetränk.
From the world-famous expert on chimpanzees - the powerfully compelling sequel to the international bestseller IN THE SHADOW OF MAN: 'An instant animal classic' Time'I can't imagine a more vivid or unexpectedly moving introduction to chimpanzees in the wild than Jane Goodall's' New York TimesEquipped with little more than a notebook, binoculars, and her fascination with wildlife, Jane braved a realm of unknowns to give the world a remarkable window into humankind's closest living relatives.
'One of history's most impressive field studies; an instant animal classic' TIMEJane Goodall's classic account of primate research provides an impressively detailed and absorbing account of the early years of her field study of, and adventures with, chimpanzees in Tanzania, Africa.
How the booming Islamic finance industry became an ultramodern hybrid of religion and marketsIn just fifty years, Islamic finance has grown from a tiny experiment operated from a Volkswagen van to a thriving global industry worth more than the entire financial sector of India, South America, or Eastern Europe.
Was denken Sie, wird möglich, wenn man das Know-how der Allgemeinmedizin mit der altbewährten Naturheilkunde sowie den vielfältigen Möglichkeiten der Alternativmedizin kombiniert?
';One of the world's most widely read social scientists' (New York Times) offers his most personal and accessible booka celebration of how ordinary people can resist oppression and injusticeJames Scott taught us what's wrong with seeing like a state.
Kos movilidad-intercultural es una apuesta resultado del sentipensar el "espacio geográfico" de procedencia del autor del libro en el contexto de los estudios interculturales.
'A bold, ambitious and truly wonderful history of the world' Peter Wohlleben, author of The Hidden Life of Trees'A fascinating story and a crucial revision of the momentous importance of tropical forests to human history' Lewis Dartnell, author of Origins_________________________ Jungle tells the remarkable story of the world's tropical forests, from the arrival of the first plants millions of years ago to the role of tropical forests in the evolution of the world's atmosphere, the dinosaurs, the first mammals and even our own species and ancestors.
HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers'Well-written, well-researched, highly recommended!
Dividing the sum total of human musical achievement, from Beethoven to The Beatles, Busta Rhymes to Bach, into just six fundamental forms, Levitin illuminates, through songs of friendship, joy, comfort, knowledge, religion and love, how music has been instrumental in the evolution of language, thought and culture.
Restore your thyroid balance with this no-nonsense informationUnusual fatigue, unexplained weight loss or gain, a racing heart, confusion, tremors, anxiety and depression, hair loss .
Aimed at beginners, this book looks at the history, folklore, and traditions of Hispanics in the United States and Latin America from the 16th century to the present day.
Learn to start and run your own coffee bar with tips to brewing successThe caffeine-lover in you has always wanted to start your own coffee bar--and all the guidance you'll need is right here in your hands!
Awaken your life with the God and Goddess and discover the magick of the Wiccan wayGet ready to take a journey to a mystical place where anything can happen--an adventure into the realm of witchcraft, magick, and empowerment.
Whether you're vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health-and it's easier than you might think!
For hot beverage novices and budding baristas, here is an essential introduction to the world of coffee and tea, from a basic history of each product, to advanced tips and tricks for blending, brewing, and using syrups and milk, to recipes from around the world.
Although the first black slaves arrived in Jamestown, Virginia in 1619, our knowledge of African American history is often limited to 'lessons' in films.
The shocking true story of the infected blood scandal: the worst treatment disaster in NHS history, which saw people infected with HIV by a revolutionary medical treatment and a cover-up from governments and the multi-billion-dollar plasma industry.
Selected for The Best Cookery Books to Give This Year, Daily MailThe Best of the Year's Cookbooks, The Spectator"e;A lovely book of scrumptious dishes.
Political strategies for tackling climate change and other ';long problems' that span generationsClimate change and its consequences unfold over many generations.
From the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks'Awesome plans that show how plant-based food can transform your health' BOSH!