Em "A Usina da Força Mental 1 + 2", Sami Duymaz, também conhecido como Samuel Samiris, investiga os segredos da inteligência emocional e mostra maneiras práticas de fortalecer a resiliência mental.
"e;This book ensures that the Sherpa community gets the recognition they deserve"e; -- Library JournalBanff Mountain Book Competition Climbing Literature Winner • Boardman Tasker Award for Mountain Literature • Foreword INDIES Book of the Year Award WinnerThis captivating chronicle delves into the untold story of a tribe of people who have played a significant role in mountain exploration and climbing in the Himalayas.
Foreword by Levison Wood, bestselling author of Walking the NileA comprehensive, fascinating and inspiring gallery of the great adventures that changed our world.
Rescue techniques using everyday climbing gearNicholson is an IFMGA/UIAGM guideThe world of climbing self-rescue is ever-changing, but the constant is that techniques need to be something that climbers can use in the real world with the gear they already have with them.
2024 National Outdoor Book Award Winner2024 Banff Mountain Book Competition Mountain Literature Winner - The Jon Whyte Award"e;Alpine Rising is a fascinating history of the crucial and frequently tragic role of local Nepalis, Tibetans, and Pakistanis on mountaineering expeditions to the world s highest peaks.
Featuring original interviews with Everest mountain guides and climbers, this is ';a fast-moving, nuanced account of the peak's transformation from the ultimate mountaineering challenge into a booming business opportunity' (Joshua Hammer, New York Times bestselling author).
Traditional, or simply, trad climbing, is a do-it-yourself adventure requiring the climbing team to negotiate the climb and to carry, hand-place and remove most if not all components of the roped safety system.
The essential manual for intermediateclimbers who want to make the jump to advanced climbing abilitywith new color photosIn the sport of rock climbing, 5.
Traditional, or simply, trad climbing, is a do-it-yourself adventure requiring the climbing team to negotiate the climb and to carry, hand-place and remove most if not all components of the roped safety system.
The essential manual for intermediateclimbers who want to make the jump to advanced climbing abilitywith new color photosIn the sport of rock climbing, 5.
An essential companion for any visitor to the Alps The Alps remain one of Europe's foremost tourist destinations not just for its world-famous scenery, but also its remarkable and diverse wildlife.
An essential companion for any visitor to the Alps The Alps remain one of Europe's foremost tourist destinations not just for its world-famous scenery, but also its remarkable and diverse wildlife.
This completely revised and updated edition, illustrated with 359 color photographs and drawings, brings together in a single volume the anchoring systems most popular among climbers.
This completely revised and updated edition, illustrated with 359 color photographs and drawings, brings together in a single volume the anchoring systems most popular among climbers.
Für alle Schwierigkeitsgrade: Das Standardwerk für KlettererOb Sie fürs Bouldern in der Halle trainieren, oder für ausgedehnte Klettertouren im Freien: Mit der richtigen Technik klettert es sich leichter!
8611 m: Die Geschichte des zweithöchsten Bergs der WeltEr gilt unter Alpinisten als weitaus anspruchsvoller als der einzige Berg, der ihn überragt: Der K2 flößt selbst den talentiertesten Bergsteigern Respekt ein.
In Crisis on Mount Hood, author and emergency room doctor Christopher Van Tilburg looks at the history of America's oldest all-volunteer mountain rescue team, the Hood River Crag Rats, and his own three-decade commitment to search and rescue.
Best Climbs Joshua Tree National Park gives climbers a selection of more than 280 of the very best routes at one of the countrys most popular climbing destinations.
Zurück zur Natur: Bergsteigen für die SeeleDie Alpen sind vollständig erschlossen, kein Gipfel ist unberührt geblieben: Ergibt Alpinsport unter diesen Voraussetzungen noch Sinn?
Gipfelglück mal 82: Bergtouren auf alle Viertausender der AlpenDie erste Bergtour war nur Zeitvertreib, weil sie zu viel Urlaub hatte: Reicht meine Kondition?
Ein Leben für die BergeHelma Schimke, Alpinistin, Architektin und Mutter dreier Kinder, erzählt in »Über allem der Berg« von aufsehenerregenden Touren und spannenden Anekdoten ihrer Erlebnisse am Berg aus den Pioniertagen des Alpinismus.
El acelerado ritmo de vida actual parece haberse trasladado también hasta las cimas del mundo, que se están convirtiendo en foco de competitividad en muchos sentidos.
