Em "A Usina da Força Mental 1 + 2", Sami Duymaz, também conhecido como Samuel Samiris, investiga os segredos da inteligência emocional e mostra maneiras práticas de fortalecer a resiliência mental.
Foreword by Levison Wood, bestselling author of Walking the NileA comprehensive, fascinating and inspiring gallery of the great adventures that changed our world.
Featuring original interviews with Everest mountain guides and climbers, this is ';a fast-moving, nuanced account of the peak's transformation from the ultimate mountaineering challenge into a booming business opportunity' (Joshua Hammer, New York Times bestselling author).
Traditional, or simply, trad climbing, is a do-it-yourself adventure requiring the climbing team to negotiate the climb and to carry, hand-place and remove most if not all components of the roped safety system.
The essential manual for intermediateclimbers who want to make the jump to advanced climbing abilitywith new color photosIn the sport of rock climbing, 5.
Traditional, or simply, trad climbing, is a do-it-yourself adventure requiring the climbing team to negotiate the climb and to carry, hand-place and remove most if not all components of the roped safety system.
The essential manual for intermediateclimbers who want to make the jump to advanced climbing abilitywith new color photosIn the sport of rock climbing, 5.
This completely revised and updated edition, illustrated with 359 color photographs and drawings, brings together in a single volume the anchoring systems most popular among climbers.
This completely revised and updated edition, illustrated with 359 color photographs and drawings, brings together in a single volume the anchoring systems most popular among climbers.
Für alle Schwierigkeitsgrade: Das Standardwerk für KlettererOb Sie fürs Bouldern in der Halle trainieren, oder für ausgedehnte Klettertouren im Freien: Mit der richtigen Technik klettert es sich leichter!
8611 m: Die Geschichte des zweithöchsten Bergs der WeltEr gilt unter Alpinisten als weitaus anspruchsvoller als der einzige Berg, der ihn überragt: Der K2 flößt selbst den talentiertesten Bergsteigern Respekt ein.
Best Climbs Joshua Tree National Park gives climbers a selection of more than 280 of the very best routes at one of the countrys most popular climbing destinations.
Zurück zur Natur: Bergsteigen für die SeeleDie Alpen sind vollständig erschlossen, kein Gipfel ist unberührt geblieben: Ergibt Alpinsport unter diesen Voraussetzungen noch Sinn?
Gipfelglück mal 82: Bergtouren auf alle Viertausender der AlpenDie erste Bergtour war nur Zeitvertreib, weil sie zu viel Urlaub hatte: Reicht meine Kondition?
Ein Leben für die BergeHelma Schimke, Alpinistin, Architektin und Mutter dreier Kinder, erzählt in »Über allem der Berg« von aufsehenerregenden Touren und spannenden Anekdoten ihrer Erlebnisse am Berg aus den Pioniertagen des Alpinismus.
El acelerado ritmo de vida actual parece haberse trasladado también hasta las cimas del mundo, que se están convirtiendo en foco de competitividad en muchos sentidos.
Weil nicht nur der Gipfel zähltDie inspirierende Geschichte einer außergewöhnlichen Frau erzählt von der Faszination des Expeditionsbergsteigens im Himalaya und ihrem Einsatz für Menschen in NotBilli Bierling arbeitet seit fast zwanzig Jahren für die Himalayan Database und gilt als die Expertin für das Expeditionsbergsteigen im Himalaya.
In David Black's Canyoneering: A Guide to Techniques for Wet and Dry Canyons, readers learn the hazards and risks of canyoneering, the skills required to gain mastery of canyoneering style and technique, and simple, effective ways to negotiate hazardous terrain.
Best Climbs Santa Barbara and Ventura narrows down the thousands of climbing routes across the Santa Barbara and Ventura counties to the absolute best 300 routes.
';Toproping' is rock climbing with the rope anchored at the top of the climb, as opposed to ';lead' climbing, where a climber places protection as he or she goes.
Best Climbs Phoenix Arizona is the next installment in the Best Climbs series from Falcon, appealing specifically to traveling climbers and local climbers who wanted to be directed toward the best local climbing.
Why We Climb is a celebration, in word and image, of those aspects of the climbing life that are most universal, meaningful, and long lasting the strong connection to partners and nature; the physical and mental mastery required (and how to achieve it); the rewards of exploring oneself and the world through climbing.
