El entrenamiento deportivo es un proceso complejo de actividades, dirigido al desarrollo planificado de ciertos estados de rendimiento deportivo y a su exhibición en situaciones de verificación deportiva, especialmente en la actividad competitiva.
Compaginar el entrenamiento para carreras de triatlón de larga distancia con el desarrollo profesional y la vida familiar es casi una misión imposible, ya que entrenar para un Ironman es como tener un trabajo a media jornada.
Este libro le introduce en el divertido y dinámico mundo del entrenamiento con pesas rusas para perder peso, lograr una buena forma física y ganar flexibilidad y movilidad, además de mejorar el rendimiento deportivo.
Pensando la Educación Física como área de conocimiento ha sido producto de las investigaciones, artículos y ponencias presentadas en las Conferencias Académicas –del período 2013-2015– producidas por el Seminario Permanente de Investigación del Laboratorio de Investigaciones Pedagógicas de la Actividad Física y el Deporte, del ISEF Nº 1 "Dr.
En Argentina existe una fuerte tradición en la formación de la ciudadanía desde una perspectiva tendiente a la conservación del orden y el disciplinamiento.
Dieses Buch vermittelt direkt umsetzbare Trainingspläne für Einsteiger und Fortgeschrittene ab 40 Jahren, die an Mittel- und Langdistanzen teilnehmen möchten.
So gelingt die Qualifikation für den Ironman auf Hawaii, dem härtesten Triathlon der Welt3,86 Kilometer schwimmend durch die Bucht von Kailua-Kona, 180,2 Kilometer im Fahrradsattel durch eine bizarre Lavalandschaft, 42,195 Kilometer in Laufschuhen auf den Straßen von Big Island: Die Ironman-Weltmeisterschaft auf Hawaii ist der absolute Traum jedes ambitionierten Triathleten.
Continuing Andy's inspirational journey from where Can't Swim, Can't Ride, Can't Run left off, a chronicle of his attempt to complete two Ironman triathlons six weeks apartA 2.
Chrissie Wellington is the world's No 1 female Ironman triathlete, a four times World Champion, having recently won the her fourth title in October 2011 and the World Record holder.
The first collected works of Hannah Nicklin: a writer, game designer and performance maker experimenting with socially engaged practices and storytelling in contemporary performance.
For those who have ever thought they were too old or too unfit to finish a triathlon, From Couch Potato to Endurance Athlete will prove that it is never too late to compete!
Calisthenics and mobility training have been proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple!
Calisthenics and mobility training have been proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple!
For those who have ever thought they were too old or too unfit to finish a triathlon, From Couch Potato to Endurance Athlete will prove that it is never too late to compete!
Watercare engineer Ian Winson was seriously injured in a gas explosion in Onehunga, Auckland, in 2011, an incident that was a significant news event at the time.
The classic account of an unforgettable endurance test, now updated with a new introductionThe 1989 Ironman World Championship was the greatest race ever in endurance sports.
The Ultraman Triathlon, one of the most remarkable endurance races in the world, is a three-day, 320-mile race that circumnavigates the Big Island of Hawaii.
The Ultraman Triathlon, one of the most remarkable endurance races in the world, is a three-day, 320-mile race that circumnavigates the Big Island of Hawaii.
Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery.
