With The Planted Runner, runners learn to optimize their training with plantbased nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.
Praise for the work of Peter Larson"e;Larson presents a wealth of balanced info on the raging debate over proper running form and minimalist running shoes.
THE RUNNING AWARDS BEST CHRISTMAS BOOK'an inspiring collection of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately peace, within themselves and with the universe.
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind - from golf and tennis to playing the piano.
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training.
This book documents short stories of inspirational local runners who were involved in the creation of Sundown Marathon or had participated and succeeded in the night race.
This volume serves to expand theory-driven understandings of active sport tourism by showcasing five empirical studies examining a variety of active sport tourism contexts.
Best Trail Runs Portland, Oregon features forty of the best trail runs within an hour of the citycomplete with color photos, maps, and detailed specs and trail descriptions, as well as GPS coordinates for all trailheads.
For those who have ever thought they were too old or too unfit to finish a triathlon, From Couch Potato to Endurance Athlete will prove that it is never too late to compete!
';A masterpiece'The Sunday Times';The pure essence of trail running, infectious and captivating' Scott Jurek, bestselling author ofEat and Run';One of the best books about the extremes of sporting endeavour that you will ever read'Independent on SundayTwenty years since it was first published,Feet in the Cloudsby Richard Askwith remains the definitive story of fell-running and a modern sports classic.
When we think of the world's great sporting events, we tend to focus on spectacles such as the World Cup, the Olympics, the Derby, the Monaco Grand Prix or the University Boat Race.
The Advanced Cyclist's Training Manual aims to follow on from The Cyclist's Training Manual - where the latter aimed to introduce the sport of cycling to the beginner audience, The Advanced Cyclist's Training Manuallooks to take the reader to the next level in their enjoyment of thesport.
With The Planted Runner, runners learn to optimize their training with plantbased nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.
This is the first book to critically examine the relationship between running events in local, national and international welfare policy, their marketing and management, and the resulting social impacts.
