*; Follows the author's apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate *; Offers interpretations of his experiences poised as questions, reflections, and inquiries, inviting the reader to participate in what opened for the author on his quest for self-realization, including successes, failures, struggles, and enigmas Sharing profound stories, transformative incidents, and provocative situations from across his more than 7 decades of life, founding elder of the Somatics movement Richard Strozzi-Heckler explores the moments of insight and awakening that have been pivotal in forming his unique perspectives within the fields of embodiment, meditation, aikido, and leadership.
The Samurai Mind is a collection of five seminal Japanese texts that convey the essence of traditional samurai philosophy and ethics from very different, but complementary points of view.
This masterfully crafted guide to ninjitsu or budo explores in depth the history, culture and philosophy of this fascinating and enduring Japanese martial art.
From the Advanced Threat Infrared Countermeasures to the XM320 grenade launcher, this comprehensive guide profiles nearly every weapon currently in use by the U.
The Samurai Mind is a collection of five seminal Japanese texts that convey the essence of traditional samurai philosophy and ethics from very different, but complementary points of view.
An introduction to the ancient Taoist exercise system of Tao Yin*; Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one's physical, mental, and spiritual energy*; Addresses the health needs of the musculoskeletal system and the unique physical stresses of a modern urban lifestyleIn the Western world, exercise focuses mainly on physical fitness and developing muscular strength.
This masterfully crafted guide to ninjitsu or budo explores in depth the history, culture and philosophy of this fascinating and enduring Japanese martial art.
An innovative guide to applying the strategies of a bodyguard to create a Buddhist ';security plan' for protecting ourselves from suffering *; Presents the unique concept of the ';bodyguard' and its protection tactics as a metaphor for explaining and implementing Buddhist teachings *; Recasts the Four Noble Truths as the Four Noble Tactical Truths, the Eightfold Path as the Eight Tactics Plan, and the notion of Interbeing in the Buddhist world as the Tactics of Interdepending *; Offers a new, modern understanding for the new generation of Buddhist practitioners intrigued by a more Western take on Buddhism Drawing from his extensive experience as a professional protection agent, Jeff Eisenberg uses the tactics and strategies that a bodyguard employs in protecting a client from a threat as a blueprint for creating a Buddhist ';security plan.
Sports fans and boxing enthusiasts alike will love this compelling study of the resurgence of boxing in the early 1980s - and the four 'greats' who effected that change.
Written by one of the world's greatest living t'ai mantis system teachers, Beyond the Known is about the martial arts quest, and a mediation on the art of discipleship.
The 15:17 to Paris is the amazing true story of friendship and bravery, and of near tragedy averted by three heroic young men who found the unity and strength inside themselves when they - and 500 other innocent travellers - needed it most.
Nestor Galarraga -author of Taekwon-Do, The Evolution Factor (Taekwon-Do, factor de evolucion)- offers us a revealing path towards the development of personal power, and he shows us the fundamental axes of his transformation into an authentic warrior.
Néstor Galarraga —autor de Taekwon-Do, factor de evolución— nos ofrece un revelador camino hacia el desarrollo del poder personal y nos muestra los ejes fundamentales de su transformación en un auténtico guerrero.
The story of my life would be a bloody sight shorter if the man who tried to murder me outside the Broadway Theatre in Barking on a winter's evening in 1989 had succeeded.
THE PHENOMENAL MEMOIR OF A NATIONAL TREASUREAfter Kellie Harrington won gold at the Tokyo Olympics, the Irish public recognized her as not merely a sporting hero, but a deeply inspirational human being.
