Conor McGregor's trainer tells the amazing story of his long road to success in the world's fastest-growing sportGrowing up in Dublin, John Kavanagh was a skinny lad who was frequently bullied.
100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior bodyEver wonder how professional MMA fighters in the UFC prepare their bodies for fights?
Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business.
Through popular movies starring Bruce Lee and songs like the disco hit "e;Kung Fu Fighting,"e; martial arts have found a central place in the Western cultural imagination.
Through popular movies starring Bruce Lee and songs like the disco hit "e;Kung Fu Fighting,"e; martial arts have found a central place in the Western cultural imagination.
This book neither argues for or against the continuation of boxing, but lays out the literature and the body of scientific knowledge that are necessary to provide a meaningful background for the ensuing debate.
The result of extensive research, including an analysis of over 140 active shooter/killer incidents, Krav Maga Extreme Survival provides an apolitical view of personal safety--concentrating on practical methods to survive violent situations.
Fightclub: Exklusive Einblicke in eine geheime WeltDer Hinterhof einer Lagerhalle, aufgetürmte Autoreifen, improvisierter Boxring: Inmitten eines ausgewählten Publikums werden Kämpfer aufeinander losgelassen, die sich vermöbeln sollen, bis einer nicht mehr stehen kann.