Combat sports and self-defence

Everything you need to know about AR-15s from top firearms writers.

For any woman who feels burned out, beaten down, or like she might break under the pressure, third-degree black belt and motivational coach of ABCs My Diet Is Better Than Yours teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons.

Some survival guides explain the basics of how to make primitive tools.

Collected here for the first time are the best of Davis Miller's essays and memoirs.

Boxing has been a part of our history going back centuries.

Dear Stupid Idiots, A lot of you have been saying that I don't know anything about REAL ninjas.

Este libro es una presentación completa del arte de Bruce Lee, el jeet kune do.

Zug um Zug besser, Schlag um Schlag stärker.

This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground.

A guide to strengthening and repairing the tendons to reverse the effects of aging *; Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis *; Explains how to practice the postures alone or with a partner *; Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxification Healthy tendons are the foundation of true strength in the body.

Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise disciplinenow in a handy, inexpensive format!

More than the world heavyweight championship was at stake when Joe Louis fought Max Schmeling on 22 June 1938.

It takes a certain kind of person to stand out from other mixed martial arts fighters as both a wild man and a rock star.

This informative martial arts book, Ninja Weapons introduces the exciting and deadly secrets of ninjutsuthe chain and the shuriken.

Defend whats yours when catastrophe strikes with expert tips that go beyond food and water storage.

Everyone is familiar with the gypsy race but few outside their close-knit and ancient community really know what being a gypsy is about -how they live and how they think.

If you are going to fight, you might as well fight to win!

Get your training off to a great startfrom basic kicks to training and tournamentsthis book is a perfect introduction to kung fu for beginners.

Simple, direct, and deadlyit's the art of ngo cho kun, or fists of the five ancestors.

Carl Froch grew up on a tough Nottingham housing estate.

Spanning the period between 1967 and 2005, this compilation includes 84 of Pulitzer Prize–winning author Ira Berkow's columns on boxing.

*FULLY REVISED AND UPDATED TO INCLUDE THE BIGGEST FIGHTS IN THE LAST FEW YEARS*'Essential reading for anyone with even a fleeting interest in boxing' Boxing Monthly 'Nobody knows British fighters and their stories better than Steve Bunce' Daily TelegraphBoxing is Steve Bunce's game.

Explains how the initiatory practices of the Ninja can be used to achieve self-mastery*; Uses the five human archetypes of lover, seeker, magus, soul warrior, and mystic*; Shows how to access kuji-kiri, the positive energy of the Ninja Godai, to dispel fear, disempowerment, and soul fatigue The Ninja are a mysterious warrior elite said to be so spiritually advanced they knew the mind and will of God.

From the streets of Peckham to the neon-lit strip of Las Vegas, Frank Maloney's life has been a roller-coaster ride that even he finds hard to believe at times.

The Indonesian talent for harmoniously blending indigenous styles with the arts of the Asian mainland has given rise to fighting arts that are among the most fascinating in the world.

In Boxing's Hall of Shame, Thomas Myler tells the inside stories of the real fight game.

Boxers do what the vast majority of us will never do: they stand toe-to-toe and try to inflict as much punishment upon each other as possible.

Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality *;Includes practical exercises and postures to produce regenerative effects in one's own saliva *;Reveals how combining saliva with the hormonal fluids released during sexual practices creates the Elixir of Immortality Golden Elixir is the fountain or water of life.

If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers.

I'm A Little Special: A Muhammad Ali Reader collects 30 of the best pieces ever written about this sporting legend in an anthology by the greatest about the Greatest.

The ancient Korean martial art of Tae Kwon Do allows its practitioners to reach physical prowess, moral development, and spiritual growth.

In this book from the critically acclaimed, multimillion-copy best-selling Little People, BIG DREAMS series, discover the incredible life of Muhammad Ali, the greatest boxer of all time.

An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health*; Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries*; Explains the rooting practice exercises necessary to stabilize and center oneself*; Includes guidelines for building an Iron Shirt Chi Kung daily practiceLong before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat.

Foxcatcher by Mark Shultz - the story that inspired the major motion pictureMadmen, money, murder.

The embodiment of the ancient knowledge that underlies the dedication-to-perfection philosophy of Japan *; How mastering these specific movement sequences known as katas provides a way to deepen one's martial arts practice spiritually *; Explores the psychological and social importance of the katas in martial arts and Japanese society, including their role in seppuku (ritual suicide) *; Includes many examples from the lives of famous masters, from the legendary samurai Miyamoto Musashi to 20th-century poet Yukio Mishima An essential part of the martial arts of Japan, such as sumo and karate, the katas are specific sequences of movement that originated during Sakoku, Japan's period of closure to the outside world from 1633 until 1853.

This informative martial arts book, Ninja Weapons introduces the exciting and deadly secrets of ninjutsuthe chain and the shuriken.

First, before I started writing my book, I considered that people would like to know the opposite.

Simple, direct, and deadlyit's the art of ngo cho kun, or fists of the five ancestors.

The Indonesian talent for harmoniously blending indigenous styles with the arts of the Asian mainland has given rise to fighting arts that are among the most fascinating in the world.

"e;Classy"e; Freddie Blassie is universally acknowledged as one of the most hated heels in wrestling history.

Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise disciplinenow in a handy, inexpensive format!