The star of Marvel's first Asian superhero film, Shang-Chi and the Legend of the Ten Rings, tells his own origin story of being a Chinese immigrant, his battles with cultural stereotypes and his own identity, becoming a TV star, and landing the role of a lifetime.
From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
The 15:17 to Paris is the amazing true story of friendship and bravery, and of near tragedy averted by three heroic young men who found the unity and strength inside themselves when they - and 500 other innocent travellers - needed it most.
A beautifully crafted memoir about fathers and sons, masculinity, and the lengths we sometimes go to in order to confront our past"e;[A] lucidly written memoir .
Steve Jones' Body Mind Spirit system shows you how to excel at whatever life throws at you, from self-defence on the streets, dealing with office bully tactics or giving a speech in front of a crowd of people.
Love him or loathe him, Chris Eubank is one of life's more eccentric personalities who has transcended the world of boxing and established himself as a media celebrity and role model to millions of fans the world over.
As a WWE wrestler with millions of fans, Shawn Michaels had adulation and all the attention he could ask for, but he found himself longing for something more.
Ultimate Fighting Championship and the present and future of women's sports Mixed martial arts stars like Amanda Nunes, Zhang Weili, and Ronda Rousey have made female athletes top draws in the Ultimate Fighting Championship (UFC).
THE STORY BEHIND THE WOMAN WHO CHANGED THE FACE OF BOXING FOREVER, OBE NICOLA ADAMSAt London 2012, Nicola Adams made history when she became the first woman ever to win an Olympic Gold medal for boxing.
Conor McGregor's trainer tells the amazing story of his long road to success in the world's fastest-growing sportGrowing up in Dublin, John Kavanagh was a skinny lad who was frequently bullied.
100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior bodyEver wonder how professional MMA fighters in the UFC prepare their bodies for fights?
