Pressure, stress, and the threat of losing control all have the power to inhibit a tennis player's professional, athletic, and sometimes even everyday performance.
Pressure, stress, and the threat of losing control all have the power to inhibit a tennis player's professional, athletic, and sometimes even everyday performance.
Wie die optimale Passung zwischen Person und Sportaktivität in der Praxis gelingen kannObwohl die positiven Gesundheitswirkungen von körperlicher Aktivität allgemein bekannt sind, tun sich viele Menschen schwer, mit Sporttreiben zu beginnen und dabei zu bleiben.
Winner of the Best Football Book at the British Sports Book Awards and shortlisted for the William Hill Sports Book of The Year 2009'Written with warmth and understanding, the book for which African football has been crying out.
Das Buch versteht sich als kurzgefasstes Praxisbuch, in dem Anleitungen für eine sportpsychologische Praxis auf der Grundlage fundierter Erkenntnisse der sportpsychologischen Forschung gegeben werden.
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Impact, the classic book on the process of persuasion, explains the principles of psychology that stands behind the people's saying "yes" to any request, as it explains how to apply these principles.
Winner of the William Hill Sports Book of the Year Award 2025 A Sunday Times Best Book of 2025 A Guardian Best Sports Book 2025A unique memoir from British cycling's most fascinating competitor.
Este libro práctico, orientado fundamentalmente a psicólogos y otros profesionales del deporte (entrenadores, directores deportivos, deportistas, dirigentes, padres y madres, fisioterapeutas, médicos deportivos…) que deseen profundizar y entender los aspectos clave de la salud mental o psicológica en deportistas de todos los niveles, pretende dar visibilidad y normalidad a una de las áreas que conforman la realidad del ser humano: la salud mental; de ahí que, la búsqueda de un estado de salud física y psicológica sea uno de los argumentos necesarios para el bienestar personal y la calidad de vida.
'Powerful and thoughtful' Don McRae, Guardian'A fascinating and incredibly honest insight into the pressurised life of an elite athlete, on and off the pitch' Piers MorganRAW.
Proven solutions for better ZZZZ, from an elite sleep coach'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph__________________________One third of our lives are spent trying to sleep.
"El counseling, como profesión de ayuda, viene a dar luz y acompañar desde el vínculo de persona a persona sobre estas cuestiones que se le presentan no solo a un jugador, sino a un equipo deportivo, a un entrenador o una institución deportiva.
Even Big Ron, man of a thousand, quips was hard pressed to do justice to the glories of the season: beaten 8-1 by Manchester United he nobly offered 'I was expecting a nine-goal thriller', proving that even with the firing squad loading up, there is room for wit at the sharp end of soccer's dreams.
Nestor Galarraga -author of Taekwon-Do, The Evolution Factor (Taekwon-Do, factor de evolucion)- offers us a revealing path towards the development of personal power, and he shows us the fundamental axes of his transformation into an authentic warrior.
Néstor Galarraga —autor de Taekwon-Do, factor de evolución— nos ofrece un revelador camino hacia el desarrollo del poder personal y nos muestra los ejes fundamentales de su transformación en un auténtico guerrero.
A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success.
Training people is an art-form - the fusion of skills acquired through learning (to train effectively), understanding people (behavior, culture) and methodology (content, environment) through which knowledge is transferred to another human being.
Foreword by CiaraIn this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.
The scientifically proven method to overcome obstacles and make choices that lead us closer to our goalsWITH A FOREWORD BY MARTINA NAVRATILOVAWhen we choose to go to the gym at 6 a.
An NPR best book of the year * New York Times bestseller The Washington Post sportswriter and New York Times bestselling author of the ';fascinating' (The Wall Street Journal) The Real All Americans presents a love letter to the extraordinary coaches and athletes she has covered over the years and the actionable principles of excellence they embody.
