This important book explores the way athletes use defense mechanisms and coping skills to manage both the internal and external stress faced in competitive sport.
This valuable book identifies common obstacles in any endeavor that can impact on success and offers highly accessible exercises to help readers overcome them.
Showcasing the Optimal, Maximal, Incremental, and Threshold (OMIT) and Accelerate The Curve (ATC) models, this book offers a solid understanding of high performance and how to improve it.
This book is the complete guide to one of the greatest tennis players of the 21st century, winner of 22 grand slam mens singles titles, and undisputed King of the tennis court, Spains raging bull, Rafael Nadal.
Applied Psychology Practice in Professional Sport is the first text to draw directly on psychological work delivered over many years to individual players and staff inside English Premier League Football as well as other professional sports, such as cricket, tennis, and golf.
