Sports training and coaching

'A must-read for all athletes, from the professional to the weekend warrior.

'I knew nothing about football before knowing Cruyff.

In The Winning Mindset, Professor Damian Hughes, the acclaimed author of Liquid Thinking and How to Think Like Sir Alex Ferguson, draws on both his lifetime experience and academic background within sport, organization and change psychology to reveal the best ways to create a winning mindset in both personal and professional life.

Discover the next frontier in sports trainingimproving your mental game, no matter your age or experienceand how to become the Playmaker, both in your professional and personal life.

Vuoi perdere il grasso addominale e dimagrire la pancia in modo efficace e duraturo?

If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours.

The runners from Eisenhower High School have every justification to fail.

Modern combat is chaotic, intense, and shockingly destructive.

The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature.

This continuation of FalconGuides' progressive climbing series invites single pitch climbers to responsibly venture beyond the chains, into the realm of multi-pitch climbing.

The only marathon training guide athletes forty and older will ever need Updated with full-color exercise photography; cutting-edge training, strength, core, and flexibility programs; and specific instruction for the most popular version of the marathon, the Half-Marathon, this book starts with s simple premise: training methods for younger athletes no longer work for athletes over forty.

The only conditioning book a rock climber needs!

Increase your strength, power, skill, and focus to maximize your climbing performance.

Why is the Half Iron-Distance the most popular triathlon distance?

The founders of the world-renowned VISION54 training program and the authors of the bestselling Every Shot Must Have a Purpose take golf instruction to the next level in this groundbreaking new approach to mastering the game.

The fascinating, ';upfront and unapologetic' (Kirkus Reviews) memoir of Richard Williams, a businessman, tennis coach, subject of the major motion picture King Richard, and father to two of the greatest athletes and professional tennis champions of all timeVenus and Serena Williams.

'Visualise your goals and achieve your potential.

What can Roger Federer teach us about the secret of longevity?

The New York Times bestseller that draws on research from over 12,000 individuals to explain what makes people 'choke' under pressure and show you how to develop nerves of steel'An unusually sharp account of work and performing under pressure' Financial TimesNobody performs better under pressure.

Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place.

The phenomenal Sunday Times bestseller'Massively motivating' Fearne Cotton'A wealth of wisdom' Vex King'Read this book' Ant MiddletonHigh performance isn't born.

'Lawrence is an inspiration to me and, after reading his story, he'll become an inspiration to you.

'What you can see, you can be, as Don Macpherson has famously said.

OVER 1 MILLION COPIES SOLD WORLDWIDE'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON The iconic 'iceman', known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance.

'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.

INCLUDES AN UPDATED CHAPTER ON THE 2020 SEASONYou don't get biceps like Briggs by giving up when the going gets tough.

Learn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama Dear England.

___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Eye-opening contributions from the stars of game make this a powerful, groundbreaking investigation into the mind of the professional golfer.

From the award-winning author of NO HUNGER IN PARADISEOutside the global spotlight, footballers don't drive Aston Martins or pose for underwear ads.

Chloe Madeley's 4-Week Body Blitz is an at-home workout that shows you how to transform your body shape in just 28 days.

Welcome to Fannie Lou Hamer Freedom High School, in a working-class corner of the Bronx, where a driven coach inspires his teams to win games and championships.

Updated with a new chapter on Klopp's emotional final season at LiverpoolJ rgen Klopp was confirmed as manager of Liverpool FC in October 2015 to a rapturous reception.

We all know we should exercise more but many of us just don t have time.

Leicester City's Premier League victory was the 5,000-1 triumph that delighted the world.

Have you set yourself goals for this coming year?

The outspoken and hard-hitting autobiography of one of the most highly-rated, recognisable and controversial football referees of modern times.

'"e;Draw"e;' is an inadequate way to describe what the Lions did here.

David Matthews, author of the critically acclaimed LOOKING FOR A FIGHT, needed a fresh challenge after he had recovered from being a professional boxer.

Football fans will love this insight into the life and mind of Big Sam.

Brian Clough, arguably Britain's greatest ever football manager, died in September 2004 at the age of 69.

The England national team has had 12 full-time managers and Brian Glanville has known them all.

Perhaps no football manager has ever had his personal life dissected as thoroughly as Sven-Goran Eriksson.

Such a simple, clever book.

Steve Spurrier is the epitome of a national sports figure either loved or hated with enthusiasm by millions.

Bobby Knight spent nearly 30 years as the controversial yet incredibly successful head basketball coach at Indiana University.

Bill Yoast is the real-life hero of Remember the Titans, the inspirational hit movie that chronicled the struggles of black and white high school football athletes to create a championship season in racially charged Alexandria, Virginia, in 1972.

Ronan O'Gara has been at the heart of Munster and Irish rugby for the past fifteen years.

A century has always had a special resonance, in all walks of life, and none more so than in cricket.