Sports training and coaching

A pro wrestler offers his unique, winning combination of physical bodybuilding techniques, mental outlook, and health awarenessHalf instructional, half motivational, this guide describes what it takes to make your body into a vehicle for success.

The Athlete's Gut is an in-depth look at a system that plagues many athletes.

Golf is more than a game.

Football is a microcosm of the world.

"e;After training with CINCH for the past three years, I've learned the cycling-specific techniques that make me a better rider and racer; healthier and injury-free; and more effective and positive off the bike.

The Youth Sports Coaching Guide contains the advice every coach wishes they had been given when they first started.

In an era when parents and kids are overwhelmed by a sports-crazed, win-at-all-costs culture, here is a comprehensive guide that helps parents ensure a positive sports experience for their children.

Henry Bibby has been a winner his entire life.

Weight Loss Diets Lose Weight with Clean Eating and Superfoods The Weight Loss Diets book is about two diets that help with quick weight loss and helps to maintain a healthy lifestyle.

The practice bible for youth rugby coaches.

Most serious runners don't realize their potential.

The first comprehensive, practical exploration of the art and science of athletic rest from a certified cycling, triathlon, and running coach.

This is a short autobiography of the rise and fall of a professional athlete who knows her way around a gym.

Steer clear of golf injuries once and for all with this expert fitness and prevention program.

Spend two hours with Pete Magill's Fast 5K and you'll know how to run your fastest 5K.

"e;A very comprehensive and well-written book about the most common tennis injuries.

What Sport and Psychology Teach Us About Parenting 'It's no accident, I think, that tennis uses the language of life.

Get ahead of the competition with over 100 muscle-coordinating exercises and twenty sports-specific workouts.

Train like a Marine with this comprehensive system that brings together the best parts of many different exercise programs to obtain “working fitness.

Exercise, train, and compete at your best on a vegetarian diet.

Why did Roger Federer challenge his coach Peter Lundgren to a wrestling match?

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.

Rock your run with The Official Rock 'n' Roll Guide to Marathon and Half-Marathon Training!

Calling Up is a guide for coaches of all sports at all levels that presents a step-by-step process to building a transformational culture, starting with changing coaching behaviors, attitudes, and language.