Britta Steffen, Olympiasiegerin im Schwimmen, hat selbst zur Feder gegriffen und beschreibt ihr persönliches Krafttraining während ihrer leistungssportlichen Karriere.
As positive psychology continues to make leaps and bounds in terms of scientific advancement, the focus on the importance of the body within optimal functioning is still lagging.
This book provides a comprehensive, up-to-date overview of the different environmental strategies adopted in the football world to foster sustainability.
During field- and court-based sports, players are continually required to perceive their environment within a match and select and perform the most appropriate action to achieve their immediate goal within that match instance.
Descubra el fascinante mundo de los caballos y ponis paso a paso con esta guía práctica y detallada que abarca todos los aspectos esenciales del cuidado y entrenamiento equino.
The Recovery-Stress Questionnaires (RESTQs) identifies the current recovery-stress states and provides a complete picture of the actual extent of stress and recovery.
Placebo effects have been recognised by medicine and by science, yet only recently has systematic research begun to fully understand what they are and how they work.
This book is a concise, practical introduction to Models-based Practice (MbP), a transformative approach to physical education and sport pedagogy that uses multiple pedagogical models in the design and delivery of physical education programs.
Winning strategies from the three-time European Championship winner and the only football coach ever to reach the final of five international tournaments.
Dieses Buch versteht sich als ein umfassender Leitfaden für Sport- und Gesundheitsexpert*innen, Studierende, Wissenschaftler*innen, Trainer*innen, Athlet*innen verschiedener Sportarten und für alle, die ein allgemeines Interesse an gleichzeitigem Ausdauer- und Krafttraining haben.
Enseñanza de la inteligencia y creatividad táctica deportiva aborda la dimensión táctica desde su construcción teórica hasta su desarrollo en la praxis.
This book adopts an innovative approach in exploring the evolution of fitness practices among a community of gym goers amid a global pandemic, considering its impact on the interplay of the words, habits, and relationships gym goers use in realizing their aspirations of wellness and well-being.
Social Justice Through Sport and Exercise Psychology: Intergenerational Voices and An Embodied Approach provides a narration of the history of social justice work in sport and exercise psychology as advanced through the voices of those leaders who have dared to imagine a more just and equitable sporting world.
Teams are more than just a collection of individuals, and as a result, understanding the broad range of factors that both influence and determine team functioning and performance is crucial to maximize team outcomes.
Teams are more than just a collection of individuals, and as a result, understanding the broad range of factors that both influence and determine team functioning and performance is crucial to maximize team outcomes.
How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion is an important source concerning the application of psychology to the promotion of physical activity for health.
101 Activities to Help Children Get on Together is full of motivating and engaging activities that will teach children the essential skills of cooperation.
In this book, Lim and Toh explore digital play and children's instinctive way of exploring the world to bring together research on digital play and learning, and unite game-based learning with multimodality and social semiotics.
101 Activities to Help Children Get on Together is full of motivating and engaging activities that will teach children the essential skills of cooperation.
Adventure Sports Coaching was the first book to link contemporary sports coaching science with adventure sports practice and examine the unique set of challenges faced by adventure sports coaches, such as the dynamic natural environment and the requirement to train athletes to levels of high performance outside of traditional structures of competition, and explore both key theory and best practice.
In this book, Lim and Toh explore digital play and children's instinctive way of exploring the world to bring together research on digital play and learning, and unite game-based learning with multimodality and social semiotics.
Adventure Sports Coaching was the first book to link contemporary sports coaching science with adventure sports practice and examine the unique set of challenges faced by adventure sports coaches, such as the dynamic natural environment and the requirement to train athletes to levels of high performance outside of traditional structures of competition, and explore both key theory and best practice.
