Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.
When the plans and dreams of a young swimmer are shattered by the United States' boycott of the 1980 Olympic Games in Moscow, God opens the door of new opportunities.
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.
Die Frage, wie Bewegung und Sport dazu beitragen können, mit Stress und Belastungen im Alltag gesundheitsschonend umzugehen, hat für viele Menschen hohe subjektive Relevanz.
Part travelogue, part memoir and wholly engaging Daily MailBestselling author and hugely popular commentator David Bumble Lloyd takes the reader on an unmissable and hilarious tour of the cricketing world as he searches for the perfect pint.
For a person privileged to say I played for Scotus, specific images immediately come to mind: rugged practices, exacting coaches, expectations of excellence.
This book is for you who wants inspiration by discovering the world for a shorter or longer time, and get new impressions every day by traveling, either in nature or by meeting people.
The truth is most people aren't fulfilling their potentialThey have goals they want to achieve both personally and professionally but life gets in the way.
Hockey is one of the fastest and most exciting team sports in the world, but the speed and hard-hitting contact so important to the game can lead to several different types of injuries.
At the heart of his story lies the Balloon Factory, a cathedral-sized shed overlooking Farnborough Common, and its most celebrated occupant, the remarkable long-haired gun-toting ex-cowboy, Sam Cody.
Embark on a Rousing Quest through Rugby League LoreImagine unlocking a world where adrenaline surges through roaring stadiums, where every tackle, kick, and try tells a tale of passion and prowess.
101 Great GAA Controversies is a collection of fascinating accounts from the field with appearances from some famous and infamous personalities, like Joe Brolly, Ger Loughnane, Pat Spillane and Babs Keating.
En el presente libro se publican los resultados del estudio de la dinámica de las cualidades físicas de las jóvenes deportistas en las diferentes fases del ciclo menstrual y se caracterizan las particularidades de la formación de la función menstrual y su relación con el rendimiento en las jóvenes deportistas vallecaucanas.
In 1957, when very few Mexican-Americans were familiar with the game of golf, and even less actually played it, a group of young caddies which had been recruited to form the San Felipe High School Golf Team by two men who loved the game, but who had limited access to it, competed against all-white schools for the Texas State High School Golf Championship.
A sparkling anthology celebrating sport in all its variety; from elite rugby and football to rural games on the village green, from an exclusive golf club to the sheer pleasure of a bicycle ride.
Master the art of battling in MinecraftDon your armour, pick up your sword and charge headfirst into the Minecraft Combat Handbook - the only book you need to take your game to the next level.