This thoroughly revised and updated new edition of Better Bouldering presents all the techniques and tricks gleaned from the thirty-year bouldering career of John Sherman, America's most noted and notorious bouldering guru.
One of the premier tourist attractions of the eastern United States, the Blue Ridge Parkway stretches from Shenandoah National Park in Virginia to the Great Smoky Mountains National Park in western North Carolina.
The learn-to-sail book for when you are in a hurry to gain your sea legsAt the Offshore Sailing School, the Colgates havetaught more than 100,000 adults how to sail.
Ever since his astonishing victory in the 1991 PGA Championship, John Daly, known affectionately on the PGA Tour as "e;Big 'Un,"e; has enthralled fans with his big drives, bigger personality, and "e;Grip It and Rip It"e; approach to golf -- and to life.
This book explores the contemporary dynamics of European football's political economy, mapping the various market and regulatory forces that shape its current position and development.
Sail your very first day on the waterLearn to Sail Today offers a uniquely fun and quick method for beginners to learn exactly what they need to enter the fun and rewarding world of sailing.
Now in a fully revised and updated third edition, Sport and the Media: Managing the Nexus combines in-depth analysis of the rapidly developing sport media industry with a clear and straightforward guide to practical sport media management skills.
101 Great Youth Soccer Drills is an exhaustive collection of the very best drills available, providing a solid foundation for you to build your players' skills.
Les organisations sportives, nous dit-on, doivent se professionnaliser pour s'adapter aux transformations de l'environnement socio-économique dans lequel elles évoluent.
What you need to know before you hit the trailsWhether you are backpacking for the first time or a veteran follower of the trails, this enormously practical guide includes everything you need to know, from essential techniques such as map and compass work to the skills needed for more remote wilderness journeys.
One of the NFL's leading coaches helps you improve your players' techniques and your team's performanceBuilding on the phenomenal success of the Baffled Parent's series, this comprehensive resource helps you expand your teaching skills and improve your players' performance and enjoyment.
From one of the most successful coaches in NCAA history, the only total lacrosse instructional for high-end championship play at every levelFilled with his beloved personal style and know-how, Carl Runk s Coaching Lacrosse goes beyond X s and O s to give you expert guidance for inspiring excellence in your team.
Now with full-color topographic maps and featuring the latest on electronic navigation, The Essential Wilderness Navigator is the clearest and most up-to-date route-finding primer available.
L'auteur tente de mettre à jour les éléments qui permettent de comprendre le phénomène original et massif des sports navétanes au Sénégal (lié aux migrants saisonniers).
Detoxification promotes wellness by ridding the body of poisons that can lead to a host of health problems ranging from fatigue and depression to cancer and diabetes.
Pick up the pace with Coach Bobby Cremins' secrets for playing up-tempo ballWhen Bobby Cremins became head coach of Appalachian State University, he was one of the youngest professionals to ever lead an NCAA Division I basketball team.
Each spring, Tee-ball introduces millions of boys and girls to "e;America's pastime"e; --and introduces their parents to the joys (and nightmares) of coaching first-time players.
The last word on how to build a better body--from the late, great Mike MentzerWith his revolutionary "e;Heavy Duty"e; system, Mike Mentzer changed the way bodybuilders train, showing them that "e;less is more"e; when it comes to making great gains.
Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff!
Jennifer Aniston, Madonna, Christie Brinkley, and Lorraine Bracco are among the celebrities and world-class athletes who have publicly sworn by the Zone diet for yearsGloria Bakst is known for preparing the easiest and best-tasting Zone recipesBooks about the Zone have sold more than 5 million copies
The first comprehensive book on stripbuilding almost any type of small boatStrip-planking is a popular method of amateur boat construction, but until now there has never been a book that showed how to use it for more than one type of boat.
Hubo un tiempo, los primeros años del siglo XX, en que el fútbol no era parte de la vida cotidiana de la mayoría de los argentinos: se jugaba en los colegios ingleses para fomentar la disciplina, e informalmente en algunos barrios por el gusto del desafío y el honor del vecindario.
Improve performance in any sport with Russia's most guarded training secret For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete.
Written by soccer great and championship Stanford coach Bobby Clark, COACHING YOUTH SOCCER: THE BAFFLED PARENT'S GUIDE tells you how, starting at point zero, an uninitiated coach can meld kids into a team and help them enjoy one of the most rewarding experiences of their youth.
From an Olympic medalist, a proven, step-by-step program for helping you swim your bestEndorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best.
How to prepare simple, delicious meals on the trailIf you think eating in the backcountry means either cooking out of your car trunk on a multiburner stove or subsisting on dried fruit and freeze-dried pouch food, think again.
An introduction to jiu-jitsu from one of its most dominant starsThanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed martial arts tournaments, jiu-jitsu has become one of the most popular forms of martial arts in the United States.
The modern cruising catamaran has arrivedThe arguments are over and the verdict is in--cruising catamarans comprise a rapidly growing percentage of the cruising fleet worldwide.
A medically sound way to relieve common ailments, such as allergies and digestive complaintsFasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune system, promote healing, and lead to heightened emotional awareness and clarity.
