'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom Kerridge'Top meals from the Michelin-starred chef who is also a champion athlete.
Best Rail Trails Illinois is the complete guide to walking, jogging, biking, and cross-country skiing more than forty of the most popular rail trails in Illinois.
A century before Lance Armstrong captured headlines around the world by winning a record seventh consecutive Tour de France, another American dominated the world of competitive cycling.
Best Bike RidesPhiladelphia describes 40 of the greatestrecreational rides in thePhiladelphia area, including road rides, rail trails, bike paths, and single-track mountain bike rides.
THE ULTIMATE GUIDE TO CYCLING IN FIVE VOLUMESVolume One of The Cycling Anthology, a collection of the best writing on cycling by some of the sport's leading writers.
'An evocatively thoughtful wider history of the race, the war and the peace' GUARDIAN'Occasionally funny and regularly poignant, brilliantly focused in its research .
Fitter, Further, Faster is a complete guide to how to prepare for road riding and sportive events aimed both at first timers and those more experienced.
They include:Full trail profiles, including length, access points, difficulty rating, and surface typeDetailed trail mapsAt-a-glance icons for easy identification of rail trails that best suit one's interestsInformation on wheelchair accessibility; availability of parking, rest rooms, and places to eat along the trail; location of ranger stations, visitor's centers and depot museums; and where to rent bikes
Publishing to coincide with the Tour de Yorkshire, a new race introduced on the back of the success of the 2015 Tour de France starting race, this is the second title in a series of eight UK regional Cycling Climbs guides.
The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance.
This is the essential state-by-state guide to walking, jogging, biking, and cross-country skiing the finest destinations of New England's rail trail system.
This book brings together research working at the boundary between design knowledges and mobilities, offering a novel collection for both theorists and practitioners.
Ob Rennradneuling, Zeitfahrer, erfahrener Ironman oder Langstreckenfahrer bei Mehrtagesevents – für sie alle gilt: Wer nicht mit seinem Rad harmoniert, schmälert Fahrspaß und Leistung.
Pocket Mountain Bike Maintenance provides mountain bike enthusiasts with step-by-step guidance to maintaining and repairing their bikes, combining an easy-to-use format and design with high quality photographs of the latest equipment.
Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself or your child how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails.