Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports.
Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports.
Routledge Companion to Cycling presents a comprehensive overview of an artefact that throughout the modern era has been a bellwether indicator of the major social, economic and environmental trends that have permeated society The volume synthesizes a rapidly growing body of research on the bicycle, its past and present uses, its technological evolution, its use in diverse geographical settings, its aesthetics and its deployment in art and literature.
Routledge Companion to Cycling presents a comprehensive overview of an artefact that throughout the modern era has been a bellwether indicator of the major social, economic and environmental trends that have permeated society The volume synthesizes a rapidly growing body of research on the bicycle, its past and present uses, its technological evolution, its use in diverse geographical settings, its aesthetics and its deployment in art and literature.
This book examines emerging debates and questions around cycling to critically analyse and challenge dominant framings and prevalent conventions of 'good cycling'.
This book examines emerging debates and questions around cycling to critically analyse and challenge dominant framings and prevalent conventions of 'good cycling'.
Having faced fear many times, Goldstein has learnt that no matter how genuine the actual danger we confront may be, we have two choices: fight or flight.
Whether you're looking for a trail for a leisurely stroll, a bike ride with the family, or something a bit more challenging, you'll find it in this comprehensive trail guide highlighting the best, most highly rated trails in Rail-Trails Iowa and Missouri.
Whether you're looking for a trail for a leisurely stroll, a bike ride with the family, or something a bit more challenging, you'll find it in Rail-Trails Michigan and Wisconsin, highlighting the best, most highly rated trails in these two states.
"e;In the middle of the night I crawled out of my tent into a silvery vastness truly unchanged since Genghis Khan and his hordes loped west more than half a millennium ago.
SHORTLISTED FOR THE BRITISH SPORTS BOOK AWARDS Mountain High is a book for cyclists of all interests and abilities - from experienced club racers to enthusiastic amateurs looking for the world's greatest cycle challenge.
The first quarter of the 20th century was a time of dramatic change in auto racing, marked by the move from the horseless carriage to the supercharged Grand Prix racer, from the gentleman driver to the well-publicized professional, and from the dusty road course to the autodrome.
Written for cyclists of all stripes, Best Bike Rides books offer a diverse array of scenic tours in and around some of America's largest urban destinations.
As sensible as it may seem in an era when fuel prices are skyrocketing in tandem with environmental consciousness, a switch to bicycle commuting doesn't necessarily happen overnight.
Wie ein mutiger Junge durch seine Liebe zum Radsport und seine beherzte Aktion zum Star der Tour de France wirdGroße Aufregung beim begeisterten kleinen Radfahrer Robbie.
Best Bike RidesPhiladelphia describes 40 of the greatestrecreational rides in thePhiladelphia area, including road rides, rail trails, bike paths, and single-track mountain bike rides.
An unprecedented new look at mountain biking and trail riding techniques from the author of The Art of CyclingRiding obstacle-strewn singletrack trails on a two-wheeled machine is one of those seductive challenges that can never be fully mastered, even by the most talented and experienced.
Skateboarding: the background, technicality, culture, rebellion,marketing, conflict, and future of the global sport as seen through two of its most influential geniusesSince it all began half a century ago, skateboarding has come to mystify some and to mesmerize many, including its tens of millions of adherents throughout America and the world.
This is the essential state-by-state guide to walking, jogging, biking, and cross-country skiing the finest destinations of New England's rail trail system.
Presented in three sectionsNorth, Central, and Souththe rides cover a variety of distances, terrain, locations, and traffic conditions, from 12- to 25-mile rambles to a 227-mile epic from northern New Jersey to Cape May.
The Cyclist's Manifesto makes the most powerful case to date for a simple fact: America can no longer afford to ignore the bicycle as a tool for serious transportation.
As sensible as it may seem in an era when fuel prices are skyrocketing in tandem with environmental consciousness, a switch to bicycle commuting doesnt necessarily happen overnight.
This series of two-color guides includes comprehensive state-by-state guides to walking, jogging, bicycling, and cross-country skiing along rail-trail systems.
