Ce livre propose un ensemble de procédés méthodiques qui permettent d’accélérer l’apprentissage de l’aïkido sans exiger plus de temps que celui que les aïkidokas s’imposent habituellement.
Richly photographed and information-packed tools for the novice or handy reference for the veteran,BASIC ILLUSTRATEDbooks distill years of knowledge into affordable and visual guides.
Being your own wilderness doctor for the security of knowing what to do for the bestin case of the worsta more than first-aid companion that's always there when a doctor may be too far away.
Best Easy Day Hikes Fresno includes descriptions and detailed maps for seventeen easy-to-follow trails, from urban paths to scenic routes in the foothills of the Sierra Nevada, many along the San Joaquin River.
Richly photographed and information-packed tools for the novice or handy reference for the veteran,BASIC ILLUSTRATEDbooks distill years of knowledge into affordable and visual guides.
Master story teller Charlie Elliott says it perfectly in this book for all fishermen: ';Whether you are a fresh water Walton or the owner of a yacht, plowing the depths beyond the sight of land for a long-billed monster of the sea, you are seeking out the quiet aquatic spaces of the earth for a reason more compelling than to satisfy your stomach juices.
Best Easy Day Hikes San Francisco's North Bay includes concise descriptions and detailed maps for twenty-two easy-to-follow hikes in Marin County, Sonoma County, and the Napa Valley.
Sequoia and Kings Canyon National Parks, situated in California's rugged Sierra Nevada, boast some of the most spectacular landscapes on the continent: towering groves of giant sequoia trees, crystalline trout rivers, jagged peaks and alpine meadows, and Mount Whitney, the highest mountain in the lower 48.
Best Easy Day Hikes Glacier and Waterton Lakes National Parks features concise descriptions and easy-to-folow maps fortwenty-eight short hikes through some of the most spectacular scenery in this natural wonderland.
Fully revised and updated, Hiking Grand Canyon National Park provides first-hand descriptions and detailed maps for all of the park's developed trails as well as tips on safety, hiking with children, access, and services.
Of all winter sports, none is so widely watched and commented upon by the media as figure skating, which is often considered the Winter Olympics' centerpiece.
As sensible as it may seem in an era when fuel prices are skyrocketing in tandem with environmental consciousness, a switch to bicycle commuting doesnt necessarily happen overnight.
For hunters, listening to the accounts of kindred spirits recalling the drama and action that go with good days afield ranks among life's most pleasurable activities.
This collection of incisive articles gives a leading team of international philosophers a free kick toward exploring the complex and often hidden contours of the world of soccer.
Backpacker Magazine'sCampsite Cooking informs readers about food that keeps you going; what to bring for your outdoor kitchen; food preparation and storage; cooking tips for different weather; keeping food fresh; planning and packing meals; recipes for great breakfasts, lunches, and dinners.
In this revised and updated third edition, Bill Sherwonit brings to life the adventure, heroism, triumph, and tragedy of climbing North America's highest peak, Denali.
The stunning wildlife along the Blue Ridge Parkway attracts more than 14 million annual visitors from near and far for viewing and photographing opportunities.
The bicycle has long been a part of American culture but few would describe it as an essential element of American identity in the same way that it is fundamental to European and Asian cultures.
The essential quick reference to the wildflowers of one of America's most beloved national parksThe intriguing world of wildflower identification can greatly enhance your enjoyment of the park.
Taking hikers to some of the most scenic sections of the fabulous Grand Canyon National Park, this book includes short descriptions and maps of seventeen easy day hikes in the park.
Here at last is the thrilling memoir of the legendary mountaineer Bradford Washburn, one of the last surviving explorers and adventurers of the twentieth century.
For readers who relish the image of clinging to a sinking makeshift raft while fighting off sword-wielding and delirious mutineers wrenching the last cask of water from a sailor's sun-scorched hands (while sharks circle in famished anticipation), Shipwrecked!