Performance Explosion in Sports is based on practical experience, integrated scientific analyses and international results the author and his team achieved over a period of 15 years while working with recreational and top athletes.
The book gives a comprehensive overview of the history of Futsal, its greatest moments and its contribution to the development of soccer idols like Ronaldo and Ronaldinho.
This book for parents and course instructors contains not only the basic knowledge gained from practical experience but also the latest scientific findings on how babies can be encouraged to develop comprehensively from an early age through 'baby swimming', and also to use water as a natural environment.
Building on the book "e;Learning Fencing"e;, this book explains how to train for the techniques and tactics in the sport of fencing and shows why fencers must improve their endurance, strength, and speed.
Since it has been possible to wear a heart rate monitor on your wrist, nearly everyone has been able to monitor and control their training load and intensity, for these small gadgets provide accurate biofeedback.
Culture, Sport, and Physical Activity focuses on the influences of culture and society on human movement, such as sport, physical activity, and fitness.
Every action in Martial Arts and self defense aims at discovering the opponents' weak points, exploiting them and finally disabling him/her without injury or to bring him/her under control.
*AN INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER*'As the title suggests, Waypoints is a rewarding mix of markers, both personal as he reflects on his life and geographical as he leads the reader along the West Highland Way' - The Scotsman'A deeply personal and warmly entertaining memoir that fans of Sam - and Scotland - will have a joyful time devouring' - Heat'From both his walk and his career, the common lesson is the power of persistence.
'I love Tifo' Ian Wright 'Tifo are great' Alan Shearer'Tifo have changed the game when it comes to football analysis' Elis JamesRULE #1: DON'T WATCH THE BALLYes, football is about stars, goals and glory.
An Adventure Learning class from Elon University students who climb Kilimanjaro and collectively write about their shared experiences, charting a path for other Millennials to follow.
Stuart Barnes has spent over forty years of his life immersed in rugby union, remembered as one of the most controversial playing names during the dying days of the English amateur era and now regarded as a controversial observers in the media - on both television and in print - with over two decades of broadcasting and journalistic experience to draw upon.
Scottish Rugby 101 is a compendium of fascinating facts, quotes, stats, stories, personalities and trivia - a perfect stocking-filler for all fans of Scottish rugby.
SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS 2020 - RUGBY BOOK OF THE YEARThis is a complete history of the Welsh rugby union team told by the players themselves.
Bart Starr was the quarterback of the Green Bay Packers from 1956 to 1971, the most meaningful and successful era of one of football's most storied franchises.
SHORTLISTED FOR THE 2023 BOARDMAN TASKER AWARD FOR MOUNTAIN LITERATUREChanging the narrative of mountaineering books, Sherpa focuses on the people who live and work on the roof of the world.
When, during the Pyrenean stages of the 1998 Tour de France, a journalist asked Marco Pantani why he rode so fast in the mountains, the elfin Italian, unmistakeable in the bandanna and hooped ear-rings that played up to his "e;Pirate"e; nickname, replied: "e;To shorten my agony.
*****Shortlisted for International Autobiography of the Year in the Telegraph Sports Book Awards 2021'This account is often poetic and sometimes haunting.
*****A BBC RADIO 4 BOOK OF THE WEEK & SUNDAY TIMES BESTSELLER"e;Felix White's beautifully, elegantly and passionately written book reminds me why I love cricket so much.
Completely revised and updated featuring two brand new chapters, in preparation for the 2019 Ashes seriesFrom the William Hill Award-Winning Author of A Lot of Hard Yakka comes Cricket's Greatest Rivalry: A History of the Ashes in 12 Matches by Simon Hughes.
1001 Walks You Must Experience Before You Die features wide-ranging, carefully chosen routes varying from the rugged delights of the Pembrokeshire Coastal Path to the wilderness of Jamaica, and the Harz Witches' Trail high up in the German mountains.
The inspirational inside story from the 2018 Tour de France and Sports Personality of the Year winner"e;This year G was the strongest rider, and he finally had Lady Luck on his side.