The Women's Guide to Health combines Jeff Galloway's Run Walk Run(R) method with the best medical knowledge to help every woman attain a healthy, active lifestyle.
Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners.
Football Dark Arts provides detailed knowledge about crafty, deceitful and outrageous gamesmanship that is unnecessary but sometimes helps teams win matches.
Soccer Dark Arts provides detailed knowledge about crafty, deceitful and outrageous gamesmanship that is unnecessary but sometimes helps teams win matches.
From tasting his own blood while running hard as a Notre Dame miler to producing the top US marathon legends in the epicenter of the running boom of the 1970s and into the 80s, Bill Squires not only survived being born with a misdiagnosed, potentially fatal, defective heart, but the latedeveloping skinny kid also amassed numerous track records as a collegiate All-American while struggling academically.
Running Everest tells the story of a group of adventurers from around the globe who embark on a remarkable journey through the Khumbu Valley of Nepal, battling altitude sickness, deplorable sanitary conditions, freezing temperatures.
European Soccer Leagues 2019 gives every fan an all-access look into Europe's storied club teams, including the players, coaches, each team's style of play, their future direction, along with background on key stadiums and cities.
Written by two expert swimming instructors, Learn to Swim is a superb how-to guide for parents and caregivers to teach their baby the basics of swimming and water familiarization in the lead up to, and in conjunction with, swimming lessons.
Since the outstanding success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners.
This book, written in a style easily comprehended by a child and containing motivating illustrations, was written with the youngest of athletes in mind.
In Soccer Goalkeeper Training the authors explain and show through detailed photos and coaching points the physical and technical skills required for novice goalkeepers to improve their current level with easy to follow progressions.
It's a cross-town rivalry game against the talented and tough Dynamo, but Alex and his team are confident because they know what each player should be doing on the field.
The grass is wet and squishy, but Alex and his team are still excited for soccer practice because they're learning about playing different positions in a formation.
Running isn't only good for your body; it can be good for your soul as well; especially if you're running outdoors on some of America's most beautiful running trails.
