From scrutinizing what exactly the Alexander Technique is to offering guidance on more advanced elements, such as core postural support and psycho-physical unity, this book offers a holistic insight to the Alexander Technique for practitioners and artists.
Beyond Words presents a range of illuminating approaches to examining every day social interactions, to help the reader understand human movement in new ways.
Perfect for The Nutcracker holiday market and fans of work/life balance books, this memoir of a ballet dancer-turned-literary curator shares the real-life journey of a dancer, wife, and mother.
As an introduction to ballet's history, culture, and meanings, this book draws on the latest ballet scholarship to describe the trajectory of a dance form that has risen to global ubiquity and benefited from many diverse influences along the way.