Popular psychology

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Demi Lovato wakes up each morning and affirms her commitment to herself-to her health, her happiness, her being.

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The inspirational wisdom Oprah Winfrey shares in her monthly O.

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An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd.

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Brought to you by PenguinDo you ever think you're the only one making any sense?

Penguin presents the audiobook edition of The Inner Level by Richard Wilkinson and Kate Pickett, read by Finlay Robertson.

As a mother, are you comfortable in your skin?

Random House presents the audiobook edition of Truth by Hector Macdonald, read by Simon Ludders.

Mozart wasn't born with perfect pitch.

Penguin presents the audiobook edition of Brave New Girl, written and read by Chloe Brotheridge.

Random House presents the audiobook edition of Biased written and read by Jennifer Eberhardt.

Random House presents the audiobook edition of Sorry I'm Late, I Didn't Want to Come written by Jessica Pan.

Penguin presents the audiobook edition of Who Can You Trust?

Penguin presents the audiobook edition of The Messy Middle written and read by Scott Belsky.

In the international bestseller The Power of Habit, Pulitzer Prize-winning journalist Charles Duhigg explained why we do what we do.

Penguin presents the audiobook edition of The Little Book of Lykke written and read by Meik Wiking.

The groundbreaking book that gives every woman the practical skills they need to begin PLAYING BIG.

'A must have for your happiness toolkit' STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life's positive and challenging situations.

Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims.

THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON'S BESTSELLING MISSION: TOTAL RESILIENCEAnt's warmly written, empowering guide gives readers the tools to realise their potential.

Penguin presents the unabridged, downloadable, audiobook edition of a Field Guide to Lies by David Levitin, read by Dan Piraro.

Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes.

'Engaging, hilarious and practical - I will proudly proclaim myself a card-carrying member of the FFC' - Sheryl Sandberg, COO of Facebook and bestselling author of Lean InPenguin presents the unabridged, downloadable, audiobook edition of Feminist Fight Club by Jessica Bennett, read by Bahni Turpin.

This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field today.

A strong addition to the 'Principles series' of introductory guides.

Random House presents the unabridged, downloadable audiobook edition of Option B by Sheryl Sandberg and Adam Grant, read by Elisa Donovan.

5 unique Tools .

Random House presents the unabridged, downloadable audiobook edition of The Power of Meaning by Emily Esfahani Smith, read by Mozhan Marno.

Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes.

Two of the most popular titles in the bestselling Perfect series now combined in one insightful audiobook, to help improve your confidence and help you relax.

Penguin presents the unabridged, downloadable audiobook edition of Why You?

Discover the Gift is the companion book to an upcoming film of the same name which introduces the Gift, a compelling concept that contains the wisdom you need to unlock your fullest potential.

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Penguin presents the unabridged, downloadable audiobook edition of Drop the Ball written and read by Tiffany Dufu.

Penguin presents the unabridged, downloadable, audiobook edition of Emotional Agility by Susan David, read by Claire Gordon Webster.

Penguin presents the unabridged, downloadable audiobook edition of Little Wins by Paul Lindley, read by Paul Lindley and Genevieve Ashcroft-Helal.

Penguin presents the audiobook edition of The Gift written and read by Arun Gandhi.

Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe.

Random House presents the audiobook edition of Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski.

Random House presents the audiobook edition of Purposeful written and read by Jennifer Dulski.

Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes.

Penguin presents the audiobook edition of Alchemy: The Surprising Power of Ideas That Don't Make Sense, written and read by Rory Sutherland.

The interview secrets that experts and top professionals use.

Is morality universal?

THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON'S BESTSELLING MISSION: TOTAL RESILIENCEAnt's warmly written, empowering guide gives readers the tools to realise their potential.