An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.
'Hilarious and charming' - Dav Pilkey, bestselling author of Dogman and Captain UnderpantsAll SIX of the Narwhal and Jelly books available as an audio collection!
Digital Body LanguageHow to Build Trust and Connection, No Matter the DistanceThe book we all read right now: the definitive guide to communicating and connecting wherever you are.
THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.
FROM THE AUTHOR OF THE SUNDAY TIMES BESTSELLER, THE HIDDEN LIFE OF TREES'A simultaneously stimulating and soothing blend of nature writing and science .
In this unique book, one of football's greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health.
READ BY THE AUTHORFrom the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and 'up' your game at every age.
2021 Audiobook of the Year - The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
The Try Guys deliver their first book-an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing mistakes, and unexpected failures.
From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.
READ BY THE AUTHORIn this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.
READ BY THE AUTHORFuture-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide.
The transformative mind-model for performing under stress and making pressure your advantageUsed by the planet's top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.
As featured on BBC Radio 2 and BBC Radio 5 LiveSelected as one of the Independent's 10 best pregnancy books for expectant parentsBirth is a feminist issue.
Aim for IconicRise to LegendaryMake HistoryFor over thirty years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment royalty via a revolutionary methodology that has caused them to accomplish rare-air results.
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
