Literary studies: general

The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.

*The Sunday Times Bestseller*Does sugar cause type 2 diabetes?

THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE* As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO *This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.

Robert A.

A famous poet, a mysterious death and a story stranger than fiction.

Longlisted for the HWA Non-Fiction Crown'A remarkable achievement' SpectatorIn the summer of 1705, a masked woman knocked on the door of a London printer's workshop.

Forget women s troubles and get your cycle working for you.

Is your diet feeding or defeating disease?

Cheat your way to weight loss with this brilliant book.

Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood.

A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.

'ESSENTIAL' The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth?

The first full biography of a neglected genius and one of the great Modernists, lavishly illustrated in colour throughout I would like to have done anything as good as David Jones has done Dylan ThomasAs a poet, visual artist and essayist, David Jones is one of the great Modernists.

The Little Book of Big Weightloss is for anyone who has tried and failed to lose weight long term - anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans on offer.

A timely and powerful must-read on how the big tech companies are damaging our culture and what we can do to fight their influenceFour titanic corporations are now the most powerful gatekeepers the world has ever known.

The years from 1939 to 1955 proved to be the most prolific of Graham Greene's life.

We want to be healthy.

Give me the daggers and I ll pin the blame/ On Duncan s grooms who both are also slain.

Benedick: I am man enough to say that I love thee.

Cease I say, cantankerous old fools /Thy deeds hath made our streets a no go zone /No more shall Montagues and Capulets /Enact their West Side Story Sharks and Jets /Or else shall pay the forfeit of the peace.

Alas poor Yorick, he looks not at all well.

We want to be healthy.

This is the story of a most ingenious invention: the novel.

Published simultaneously in Britain and America to mark the fiftieth anniversary of the death of T.

'Charlotte Higgins's Red Thread is a masterwork' Ali SmithA thrillingly original, labyrinthine journey through myth, art, literature, history, archaeology and memoir.

The great leader of the women s suffrage movement tells the story of her struggles in her own words.

First published in 1965, A.

The poet George Barker was convinced that his biography could never be written.

Among Shakespeare's many biographers none brings to his subject more passion and feeling for the creative act than Anthony Burgess.

After returning from a trip to Brunei, Anthony Burgess, initially believing he has only a year to live, begins to write - novels, film scripts, television series, articles.

Albert Camus is among the most significant French writers of the twentieth century.

The final volume of the definitive authorised biography of one of the greatest American writers.

Haworth, West Yorkshire, 1848.

If you want to try living primally but are not sure where to begin, The Paleo Primer is the book you need to get started.

When Sophie Wright, an outstanding chef with a passion for healthy and delicious food, found out she was pregnant, she decided to make it her mission to create easy, nutrient-packed and great-tasting recipes to enjoy during pregnancy.

The health world is abuzz with the very latest research into the role your gut plays in overall health.

Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood.

An important part of childhood is exploring the world.

Do you rely on cups of tea or coffee in order to wake up ?

Having to follow a gluten-free diet can be a daunting prospect for children and young adults - they feel isolated at a time when their friends are enjoying everything from bread, pizza and pasta, to crisps, cakes and biscuits.

Dieses fundierte Vitamin D Buch bietet einen detaillierten Einblick in die Welt der Vitamin D3 Supplementierung.

Confused and overwhelmed by healthy eating advice?

'Uproarious .

Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.

A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.

Are you suffering from Irritable Bowel Syndrome?

This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems.

'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination?

'Revelatory and accessible' Sunday Post'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing.

THE NEW YORK TIMES BESTSELLER | NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TASTE OF HOMEA thoroughly modern guide to becoming a smarter, faster, more creative cook from Molly Baz, featuring fun, flavourful recipes anyone can make.