Raus aus der Medikamentenfalle – Wege, Informationen und Tipps zum erfolgreichen Absetzen von PsychopharmakaAnhaltende Schlaflosigkeit, Panikattacken, Brainzaps, innere Unruhe, Psychosen: Psychopharmaka-Entzug gehört zum Schlimmsten, was ein Mensch erleben kann.
Dieses Buch erzählt die Lebensgeschichte von Anka, einer Frau, die durch viele Krisen und Schmerzen hindurch nie aufgegeben hat, sondern - im Gegenteil - an all diesen Brüchen in ihrem Leben gewachsen ist.
Hypnosystemische Therapie, Beratung, Supervision, Coaching - interessante einführende Artikel und Erfahrungsberichte von Experten zum Thema Konzepte und Methoden aus dem Bereich hypnotherapeutischer und systemischer Methoden.
Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together.
Going beyond mere survival issues, this incredibly detailed and user-friendly resource helps ex-offenders stay out for good by focusing on many key ingredients that lead to a responsible life.
'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?
Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery.
In the early 80s, after a decade of drug abuse and borderline mental illness, John Burnside resolved to escape his addictive personality and find calm in a 'Surbiton of the mind'.
Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up.
The Sober Life Journal is an all-new format that captures the essence of journaling and provides space to grow and develop as you embark on a sober life.
Fermented Food Beverages in Nutrition presents the proceedings of International Symposium on Fermented Food Beverages in Nutrition convened at the Mayo Clinic in Rochester, Minnesota.
'Truly inspirational' The SunSabrina Pace-Humphreys is a 44-year-old mother of four and grandmother of three, an award-winning businesswoman, an ultrarunner, a social justice activist and a recovering alcoholic.
Sustained abstinence from an addiction is only the first stage of recovery; real recovery begins with Stage II--the rebuilding of the life that was saved in Stage I.
Offers clear and practical techniques for couples and families who have faced the issue of addiction and are now striving to bring health and vitality to their relationships.
