In a youth-oriented culture where old age is almost regarded as the unpardonable sin, there is not much space in our daily lives for the discussion of the one reality that is inescapable - aging.
*; 2025 Nautilus Gold Award*; Shares the author's inner adventure to face aging, illness, and death, along with hard-won wisdom on the art of resting, happiness, and letting go*; Draws on stories from different spiritual traditions and offers strategies, tools, and ways of thinking to navigate the challenges of aging*; Reveals how to examine your fears and regrets, declutter the mind of negative thoughts, and reframe reality with the powerful tool of unconditional self-lovePresenting a clarion call to the aging to awaken before they die, Kamla K.
LA GRANDE GUIDA ALL'OXYMEL – 315 pagine di conoscenze ed esperienzeIl manuale completo sul potere curativo del miele e aceto medicinaleL'oxymel – l'antico rimedio naturale a base di miele, aceto e piante officinali – sta vivendo una rinascita straordinaria.
After a life-threatening accident stopped her completely in her tracks a few years ago, author Sharon Wegscheider-Cruse and her family came to truly understand that we are all one event from a lifestyle change.
The authors, both experts in the field of addiction treatment and intervention, provide a respectful, definitive guide for recognizing and addressing substance abuse among older adults.
Described as "e;one of the few scientists who has achieved a breakthrough understanding of health and disease,"e; Raymond Francis draws deeply from his years of personal experience and professional training.
A practical guide to advise Baby Boomers how to deal with the daunting task of facing a parents' eventual passing as it relates to residential contents, heirlooms, and the often difficult family interactions and feuds that accompany them.
'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle *****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that.
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system.
A practical guide to advise Baby Boomers how to deal with the daunting task of facing a parents' eventual passing as it relates to residential contents, heirlooms, and the often difficult family interactions and feuds that accompany them.
A compassionate guide for transforming aging into spiritual growth *; Engage with 25 key questions guiding you to mine previously untapped veins of inspiration and courage *; Find a constructive role for regret and fear and embrace the freedom to become more fully yourself *; Draw from both Eastern and Western spiritual traditions and the latest research in psychological and religious theory to cultivate your spiritual potential As we enter the years beyond midlife, our quest for an approach to aging takes on added urgency and becomes even more relevant in our daily lives.
Let wellness innovator ';Yeah Dave' (featured in The New York Times and O, The Oprah Magazine) share the experience of our elders, a mix of history, wisdom, and joie de vivre, which is our most precious resource.
