Coping with / advice about ageing

This important book shares insights derived from surveys, interviews, and focus groups conducted with a diverse group of first-wave Baby Boomer female professionals (born 1946-1956).

At eighty, Rhetta Sweeney was living with her sister, doing what was expected of a woman her age.

Have you ever had a cold?

Your diet determines your quality of life.

If you want to lose weight, you have to do it in a healthy way.

The food pyramid is more than just a display of all grocery items that are yummy and healthy.

Take control of your physical and brain health with low-level strength trainingWe all know that we lose muscle mass as we age.

An easy-to-start stretching program to help adults maintain a mobile, active, and healthy lifestyle after fifty and beyond.

Humor Is the New Fountain of Youth If you're thirsty for a good chuckle, drink up!

Drawing on the experiences of older trans people and those transitioning later in life, this is a definitive guide to ageing as a trans and/or non-binary person.

Timeless Vitality is a comprehensive online course designed to help you understand the aging process and adopt effective strategies to maintain youthfulness and overall well-being.

Lori Allen helps women rediscover their worth as she encourages them to age well with style and sass.

This book seeks to analyse the bio-psycho, socio-economic and cultural aspects of aging problems in India.

Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life.

Lisa Snowdon is on a mission to spread the word: growing old just means getting better!

Le petit guide pour toutes les femmes dont la ménopause est imminente, est en route ou se termine.

People are naturally worried about transitions at any stage of their lives, and retirement transitioning presents unique challenges because you realize that your life clock is ticking faster with each passing year.

In der Lebensmitte stehen wir wohl alle vor der Herausforderung, auf welcher gesundheitlichen Wohlfühlebene wir unsere zweite Lebenshälfte gestalten und erleben.

People are naturally worried about transitions at any stage of their lives, and retirement transitioning presents unique challenges because you realize that your life clock is ticking faster with each passing year.

Meet Fred - a man who has had a stroke.

The first book to look seriously at the practical issues facing older adults with autism spectrum conditions (ASC), Wenn Lawson's groundbreaking handbook offers support, advice, and sensible ways in which to look at the issues.

Written by nationally recognized expert estate advisor, personal property appraiser and liquidator, Julie Hall, this book offers the full gamut of what you should know from an industry insider giving you a 360 degree view of your options when it comes to figuring out what to do with all your stuff.

For anyone who has ever cared for a person with Alzheimer's, coping with the emotional, financial, and day-to-day issues can be grueling.

Password: SeniorMoment is based on Patricia Bunins weekly Senior Moments column published in the San Gabriel Valley Tribune, Whittier Daily News, Redlands Daily Facts, Pasadena Star-News, San Bernardino Sun, and the Inland Valley Daily Bulletin.

A practical guide to advise Baby Boomers how to deal with the daunting task of facing a parents' eventual passing as it relates to residential contents, heirlooms, and the often difficult family interactions and feuds that accompany them.

Tune-Up and Thrive is a fictional story with a very real and powerful message.

The first edition of this book, entitled A Guide to Successful Aging was published in English, French, German, Spanish, and Japanese, and tens of thousands of copies were sold.

Written in her characteristically breezy and humorous style, Dr.

It happens to the best of us.

When Susan Paget was 47 years old, she realized that even though she was reasonably healthy, had a happy family life and a career as a television producer - something wasnt right.

The book is loaded with information that most people dont know or dont want to know when they are now young - soon to be old group.

Aging and Loving: Christian Faith and Sexuality in Later Life aims to address the social, ethical, physical, and spiritual issues related to sexuality and aging.

Most cholesterol doesnt come from foods it's made by the body itself!

Teach your children how to protect themselves for whenever you will be away from them.

Learn about the microscopic germs that make you sick!

Here's to opening the medicinal world to your children.

With the plethora of unhealthy food options, how do you encourage your child to eat healthy?

Let's talk about germs and why things so tiny can bring so much harm to the body.

If you're approaching that huge milepost with less than your usual birthday enthusiasm, open this book to discover all the ways in which turning fifty might just be the best thing yet.

Are your kids slowly getting addicted to junk food?

With more than 60 beautiful portrait photographs and profiles of notable people who are redefining conventional retirement and living their most productive and thrilling new chapters later in life, The Third Act celebrates aging in all its grace, excitement, accomplishments, and discovery.

Perfect7Daily Salads is the author's solution to reduce age-related arthritis and overcome the challenges of healthy eating.

Selected for Reading Well for Dementia 2024: endorsed by health experts, charities and people affected by dementia.

A unique narrative on a unique time offering solace to people nearing retirement.

For many families, a diagnosis of dementia is an ending.

Are you a young person?

New York Times best-seller and 2012 ECPA Book of the Year.

Huxley's remarkable new novel unfolds against the backdrop of an elegant suburb of Lima, Peru, as well as the lush cotton fields of Cochabamba.

Huxley's remarkable new novel unfolds against the backdrop of an elegant suburb of Lima, Peru, as well as the lush cotton fields of Cochabamba.

'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author of MenopausingFrom the bestselling author of 'Mum, What's Wrong With You?