**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We are all frazzled, all of us.
Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak.
Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak.
One in ten adults over 65 has some form of mild cognitive impairment or MCI--thinking problems that go beyond those associated with normal aging, but that fall short of the serious impairments experienced by people with Alzheimer's Disease and other dementias.
One in ten adults over 65 has some form of mild cognitive impairment or MCI--thinking problems that go beyond those associated with normal aging, but that fall short of the serious impairments experienced by people with Alzheimer's Disease and other dementias.
Handbook for Mortals is warmly addressed to all those who wish to approach the final years of life with greater awareness of what to expect and greater confidence about how to make the end of our lives a time for growth, comfort, and meaningful reflection.
Even with baby boomers retiring and greater media and research attention being lavished on older people, most gerontologists have studiously avoided examining romance among the elderly.
First published in 1976, You and Your Aging Parent is a classic--the first book to shed light on the challenging relationship between adult children and their aging parents, illuminating the emotional, health, and financial difficulties that elderly parents and their children face during the senior years.
Embrace the Secrets to Eternal VitalityImmerse yourself in The Timeless Guide: Secrets to a Long and Healthy Life, your ultimate roadmap to thriving across the decades.
Over the past two decades there has been a marked change in global age demographics, with the number of over-60s increasing by 82% and the number of centenarians by 715%.
Over the past two decades there has been a marked change in global age demographics, with the number of over-60s increasing by 82% and the number of centenarians by 715%.
Even with baby boomers retiring and greater media and research attention being lavished on older people, most gerontologists have studiously avoided examining romance among the elderly.
First published in 1976, You and Your Aging Parent is a classic--the first book to shed light on the challenging relationship between adult children and their aging parents, illuminating the emotional, health, and financial difficulties that elderly parents and their children face during the senior years.
Look 15 years younger in 2020 with Eva Fraser's easy facial workout ___________Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger!
Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track ________ Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance.
'Suzi Grant knows the secrets of youth' The TimesLOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAINSuzi Grant is in her late sixties but you wouldn't know it.
Practical Advice for Taking Care of Loved Ones as They Get OlderThe rapid aging of the American population and its accompanying epidemic of dementia and Alzheimer's disease has brought about an awareness of the increasing vulnerability of our elders.
Exposé zum Buch: Über das Altern 60 Fragen an den Hausarzt Thema und Hintergrund: Das Altern ist ein universelles Thema, das jeden Menschen betrifft und gleichzeitig viele Fragen aufwirft.
Les femmes, passé un âge certain, sont considérées comme ne faisant plus partie de celles qui ont le droit et le privilège de la beauté, celles qui vivent l’amour et la sexualité.
