Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders.
WINNER OF THE 2025 ADCI LITERARY PRIZEBBC RADIO 2 BOOK CLUB PICK'Powerful, joyful, heartbreaking and so funny all at once' SARA NISHA ADAMS'Every now and then a book comes along that changes the way you see the world, and this is one of them' FREYA SAMPSONHattie has a plan.
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the ScoreThe new essential self-healing bible - a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
Will to Live tells how Brazil, against all odds, became the first developing country to universalize access to life-saving AIDS therapies--a breakthrough made possible by an unexpected alliance of activists, government reformers, development agencies, and the pharmaceutical industry.
The last three decades have witnessed a proliferation of nongovernmental organizations engaging in new campaigns to end the practice of female genital cutting across Africa.
The Food Connection will show you: How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities How to jump start your health with the seven-day "e;World's Best Diet"e; The 17 bioenergetic foods to eat daily How food affects your mood at breakfast, lunch and dinner Why men and women must take different approaches to ensure their hormonal health How to assess your Biological Age and take quick steps to improve your health.
The unprecedented health situation and the successive lockdowns that the population has experienced raise questions in many areas, notably for young people.
This book is about helping people with Crohn's disease, learning about colon transplants, being strong, eating right, learning about your body, educating yourself in all aspects of Crohn's disease (whether it's by books, doctors, or hospitals), exercising, taking control of your own life, making tough decisions, having God in your life, learning how to say no and, most of all, making sure you love yourself first.
In discussing the causes and her experience of mental illness, the author pulls no punches regarding her pain and the difficulties she experienced during her ten years of treatment and recovery.
Un libro con los escritos, pensamientos, reflexiones y vivencias de Pinky Patalano (1957-2012), quien es su computadora plasmaba lo que sentía mientras se recuperaba del cáncer.
Las infecciones y toxinfecciones alimentarias significan un importante problema para la salud de los seres humanos, afectando a casi 1 de cada 10 personas anualmente, de los cuales 4 son niños.
La memoria del virus es un libro que nos orienta cómo aprender de la enorme experiencia que nos deja el virus del Covid-19, que no solo nos demostró que somos frágiles, sino que nada es definitivo en nuestra vida.
La migraña es un tipo de dolor crónico que afecta a amplios sectores de la población y, al mismo tiempo, pone en cuestión los modos de reconocer y legitimar socialmente un malestar ya que carece de evidencias empíricas, de respuestas certeras desde los saberes biomédicos, y su diagnóstico emerge luego de realizar estudios que dan bien y de descartar algo grave.
The easy way to take control of your PCOS symptoms-The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.
Questo libro sul cavallo offre una guida dettagliata all'anatomia del cavallo e alla sua cura completa, rivolgendosi sia a proprietari che a professionisti del settore equestre.
No Way Out of This is not the kind of Alzheimer's memoir where you read about a noble, self-sacrificing wife who gives up everything to take care of her husband.
En la década de los ochenta Lucas Casanova comenzó a escribir un diario personal para ayudarse a poder transitar una noticia paralizante: el diagnóstico de un tumor cerebral.
Take on diabetes through Diet and Nutrition-control, Yoga and Meditation & Exercise, Nature Cure, Acupressure, Ayurveda/Homeopathy/Herbal Cure and Allopathy.
Take on diabetes through Diet and Nutrition-control, Yoga and Meditation & Exercise, Nature Cure, Acupressure, Ayurveda/Homeopathy/Herbal Cure and Allopathy.
This book addresses an issue of international, national and local importance-HIV/AIDS-an issue where the predominant attention is on the humanitarian and developmental catastrophe that it is accused of leading to, particularly in the developing world.
La obra incluye, de modo pionero, las últimas investigaciones y avances sobre estas dolencias gracias a las aportaciones de médicos altamente especializados y de la Plataforma para la Fibromialgia, Síndrome de Fatiga Crónica y Sensibilidad Química Múltiple.
