Cope Up Kip Up Keep It Up : The S Word written by P M Asloob Sabir and Nurah LaRae Hanson is a small chapter of our book, 'cope up Kip Up KEEP IT UP' aimed to help people who are depressed and suicidal.
The Dopamine Code is a game-changer for brains feeling stuck, scattered, or buried under a mountain of to-dosespecially if you're constantly chasing happiness or struggling with focus and time management.
In the tradition of Sebastian Junger's Tribe and Chris Hedges's classic War Is a Force that Gives Us Meaning, a powerful investigation into the fraught history and ominous future of military education in the United States, and how it formed and fuels increasingly volatile strains of American masculinity.
Empowering young adult cancer patients with expert guidance, practical strategies, and heartfelt real-life stories, Coping with Cancer in Early Adulthood draws on decades of experience from Cristina Pozo-Kaderman, PhD, and Saul Wisnia to help reclaim life and identity amidst the challenges of a cancer diagnosis.
Johanna Constantini, klinische Psychologin und Tochter des ehemaligen OFB Teamchefs Didi Constantini, wendet sich dieses Mal mit viel personlicher Erfahrung und fachlicher Tiefe an die Angehorigen Demenzkranker: Schon fruh pragen Orientierungslosigkeit, Uberforderung, innere Konflikte und Schuldgefuhle den Alltag - nicht nur bei den Erkrankten, sondern auch bei den Angehorigen.
WINNER OF THE 2023 HIGHLAND BOOK PRIZEA WATERSTONES NATURE AND TRAVEL BEST BOOK OF 2023LONGLISTED FOR THE WAINWRIGHT NATURE WRITING PRIZE 2023'Modern, revealing and restorative, a coastal treasure' Amy Liptrot'Like its talismanic title, Huband's voice is distinct and singular.
From the award-winning psychologist and leading expert on PTSD and addiction, an essential guide to healing the trauma of growing up with addiction and dysfunction.
For readers of Braving the Wilderness and Think Like a Monk, an engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.
Die neuroimmunologische Erkrankung Myalgische Enzephalomyelitis (ME)/Chronisches Fatigue Syndrom (CFS) ist mehr als nur "Erschöpfung": Betroffene leiden neben unterschiedlichsten Symptomen vor allem unter einer massiven Belastungsintoleranz, die dazu führt, dass sich die Symptome bereits durch kleinste Anstrengung verstärken, was den Alltag massiv beeinträchtigen kann.
¿Cómo puede suceder que aquello que todos evitamos generalmente, el dolor y el daño, pueda ser buscado de manera intencionada y recurrente por algunas personas hacia sí mismas?
Packed with hard-won wisdoms and gentle truths, this is Miranda s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational.
APROVECHA EL PODER DE LOS PSICODÉLICOSLas microdosis de psicodélicos como la psilocibina y el LSD pueden mejorar el rendimiento, evitar el dolor crónico y aliviar trastornos como la ansiedad y la depresión.
