A dazzling, evidence-based account of one man’s quest to heal from complex PTSD by turning to endangered coral reefs and psychedelic plants after traditional therapies failed—and his awakening to the need for us to heal the planet as well.
Specifically designed for people with a diagnosis of schizophrenia, their care-givers, friends and family, Coping with Schizophrenia is an empowering book that sensitively combines factual information with advice and encouragement.
Change your life with the very latest in CBTObsessive Compulsive Disorder (OCD) is a condition that affects millions of people worldwide, afflicting its sufferers with obsessive thoughts and fears, and enslaving them to compulsive behaviours with which they strive to cope.
Specifically designed for people with a diagnosis of schizophrenia, their care-givers, friends and family, Coping with Schizophrenia is an empowering book that sensitively combines factual information with advice and encouragement.
"e;In this autobiographical collection of thoughtful and poignant comic vignettes, Chisholm explores her experiences with depression, anxiety, and love .
Individuals with Autism Spectrum Disorder usually receive a diagnosis when certain behaviors negatively impact their health, independence, and quality of life.
How the Brain Processes InformationThe human brain is a marvel of nature, processing vast amounts of data every second, enabling thought, memory, and decision-making.
Understanding Menopause: Your Essential Guide to Navigating the ChangeMenopause is a natural stage in every woman's life, but it doesn't have to be a mystery or a struggle.
The Anti-Inflammatory DietHeal Your Body with Food and Reduce Chronic PainSimple Meal Plans and Recipes to Fight Inflammation and Boost Your Well-BeingChronic inflammation is at the root of many modern health issues, from persistent fatigue and joint pain to more serious conditions like heart disease and autoimmune disorders.
Unlock the Secrets to a Pain-Free LifePain is more than just a physical sensation it affects every aspect of life, from daily activities to emotional well-being.
Steps to Reverse Your PCOSPolycystic Ovary Syndrome (PCOS) affects millions worldwide, causing hormonal imbalances, weight gain, infertility, and emotional distress.
Noch stärker als ihr erstes Buch "Abseits - aus der Sicht einer Tochter" richtet sich Johanna Constantinis zweites Werk an Angehörige und Betroffene einer Demenzerkrankung.
'Candid and compelling, blazes onto the page with life and hope' Emilie Pine, author of Notes to Self'Moving and insightful' - Rosanna DavisonRemarkably honest, brutally heroic and darkly humorous memoir following a devastating diagnosis of early onset Parkinson's disease.
The Heart: Its Function in Health and Diseaseis a comprehensive exploration of the heart and its role in human health, designed to bridge the gap between technical scientific literature and popular medical information for a general audience.
Whether you re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer.
Agotamiento físico y mental, dificultades para dormir, dolor constante, fallas en la memoria, tránsito intestinal irregular, angustia y la lista sigue.
'A useful, compassionate manifesto' THE SUNDAY TIMESWINNER OF THE HEALTH AND WELLBEING AWARDS 2025 BEST WELLBEING BOOKSILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOKLearn how to thrive at work while protecting your health.
