Este libro nace para sacar a la luz todo lo que no se habla sobre los Trastornos de la Conducta Alimentaria, combinando, en el texto y los poemas que abren cada capítulo, la experiencia de la autora con la anorexia nerviosa con la ciencia más reciente de la que disponemos y las invitaciones a la reflexión.
The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice.
A powerful toolkit to help challenge your spiralling thoughts, stop ruminating and learn to work with your neurodivergent brain'If your ADHD brain has made you believe you re the problem, let this be your reminder: you re not.
Wir haben chronische Erschöpfung kulturell normalisiert und tragen massiven Schlafentzug wie ein verdrehtes Ehrenabzeichen unserer beruflichen Hingabe.
I thought silence was my strengthThe silence around symptoms, around loss, around the truth of what our bodies are trying to tell us is where many of our stories begin.
A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto s ProtocolYou don t have to accept bloating, cramping, urgency or pain as your 'normal.
'Simple, honest advice - a real toolkit for life' - Jamie Oliver'The book women wish men would read' - Dawn O'Porter'If you've ever said "e;I'm fine"e; when you're not, this is for you' - Rick SteinModern men are under pressure to be strong, silent and always in control.
Bipolar disorder can be a devastating illness, seriously affecting not only the person with bipolar but also their children, partner, parents, family and friends.
'A brave, beautiful book that could double as a handbook to accompany anyone on their journey through cancer' Jackie Kay, New StatesmanThe Cancer Journals is an intimate, poetic and invigorating account of the experience of breast cancer, from biopsy to mastectomy, told by the great feminist and activist Audre Lorde.
Discover everything you need to know about mold toxicity, including how to heal from mold-related illnesses like allergies, anxiety, chronic asthma, migraines, eczema, and more.
Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more.
'Moving and vital' i NEWS'A beautiful book' EVENING STANDARD'Deserves to be read by as wide an audience as possible' DAILY MIRRORHow do we give a voice to those who so often remain unheard?
Although the public most often associates dementia with Alzheimers disease, the medical profession continues to advance distinctions of various types of other dementias.
A SUNDAY TIMES BESTSELLER Family Comforts is the much-anticipated new cookbook from Rebecca Wilson, the bestselling author, Instagram sensation and mum behind the phenomenally popular family food account @rebeccawilsonfood.
130+ recipes all suitable from 6 months oldWean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy!
Although the public most often associates dementia with Alzheimers disease, the medical profession continues to advance distinctions of various types of other dementias.
