Coping with / advice about stress

La methode ECTEA, concue pour surmonter le burn-out, propose des techniques eprouvees afin de sortir renforce de cette epreuve.

Vivre en equilibre avec son ego et sa conscience examine la relation complexe qui unit ces deux forces interieures, revelant combien leur harmonie est essentielle a une vie pleinement epanouie.

Faire de sa passion pour les animaux une vocation durable est une ambition a portee de main.

Aspirez-vous a un bonheur authentique et durable ?

Le present ouvrage est un guide essentiel pour la transformation de sa vie en s'appuyant sur quatre principes simples, mais puissants : SLOW (ralentir), SIMPLE (simplifier), SMART (travailler intelligemment) et SMILE (sourire).

"e;L'apres n'est pas impossible - Au-dela du chagrin"e; s'adresse aux veuves et veufs en quete de reconciliation avec leur douleur, incapables de tourner la page apres la perte prematuree de leur conjoint.

Une technique simple et efficace, accessible a toutes et tous, qui vous permettra d'atteindre votre plein potentiel.

When children experience difficult feelings, show them how they can help themselves feel better by pausing and being mindful in the moment.

Success isn't just about talent—it's about mental strength.

Master your emotions, think clearly and make better decisions, even in the toughest of situations.

"e;The Things I Couldn't Say Out Loud"e; is a powerful, heartfelt journey through the hidden struggles many of us face but are too afraid to share.

Do you constantly worry about results?

You're not lazy.

"e;Narcissists, the Devil's Army"e; With raw honesty and expert analysis, Author Jim Gerhardt equips you to recognize, resist and recover from narcissistic abuse.

It's always what you don't know that you don't know that holds you back.

STOP PROCRASTINATING & TAKE CONTROL OF YOUR LIFE!

The Managing Stress Practice Manual, 2nd ed, provides the ideal stress management tool for practitioners across the public sector and professionals at all levels in business and management.

An essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work.

Situational Meditation is about finding this space and learning to engage in contemplation or reflection.

Personal Development Magazine is a magazine to be read, retained, remembered, and re-read.

'Essential reading' Tom WatsonThink you have ADHD and looking for help?