Coping with / advice about stress

Depression does not always look like sadness.

'There is only one book on burnout that I will be recommending - this one.

Happiness is a choice.

READY TO UNLOCK THE PATH TO FREEDOM?

Wellbeing is a hot topic: governments, psychologists and a thousand self-appointed 'experts' all claim to promote it and yet our societies are experiencing record levels of mental distress and ill-health.

Sick of hangovers, guilt, and feeling like you've lost control over alcohol?

"e;How to Transform Your Habits and Maximize Your Potential"e; is an essential guide for those seeking to unlock their untapped potential and achieve lasting change in their lives.

Supera tus traumas es un libro que narra la vida de un chico que a los 18 años pudo superar un trauma que empezó a desarrollarse desde antes de su nacimiento.

Have you completely forgotten how to play?

In this book, the author explores what day-to-day pressures are and why they seem to affect healthcare staff in different ways.

Get your mind off work, make friends, and de-stress with this fascinating collection of potential hobbies!

Boost your mental health with four scientifically sound techniques that anyone can do!