Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety.
Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety.
Drawing on the unique perspective of a standout team of authors, this book explores the science behind resilience and explains how you can develop this vital trait for yourself.
Embark on a Journey to Inner Peace in Our Turbulent TimesIn todays constantly connected and hectic world, finding serenity seems like a quest reserved for the ancient philosophers.
'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switch reminds us that there is an alternative.
For 25 years, Bounce Back From Bankruptcy has remained the most popular book for rebuilding your finances and building a positive net worthwhether you struggled with your decision to declare bankruptcy, have sworn off credit, or are back in debt again.
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre.
THE LIFE-CHANGING BESTSELLER - OVER 2 MILLION COPIES SOLD Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon.
Calling all willing, growing, imaginative adults who are tired of participating in a so-called normal existence and who have begun to question their lives, their careers and their purpose .
The author of the popular Lagom introduces another Scandinavian concept njuta (pronounced "e;nyutah"e;), the Swedish art of consciously appreciating everyday experiences, that embodies the idea to enjoy, to delight in, to savor a moment.
In this fresh look at finding balance between work and sabbath rest, Justin McRoberts leads readers on their journey from false self to true self, discovering that growth and maturity take root in the knowledge of their belovedness in Christ.
