Unser Gesundheitssystem ist am Zusammenbrechen: Überfüllte Krankenhäuser, überlastete Ärzte, verzweifeltes Pflegepersonal und das alles bei überbordenden Kosten auf dem Rücken der Patentinnen und Patienten.
"e;Joe guides us to find the root source of our fear-within ourselves-and then to overcome that fear, and overcome all addiction, trough self-transformation.
Si estás leyendo esta contratapa es porque no estás conforme con la persona en la que te has convertido, porque sientes que nunca has podido ser como realmente eres.
This sourcebook presents the history of sleep disorders, from restless legs to insomnia to night terrors, alongside emerging research, illustrations of sleep disorders in society, and treatments.
Find anxiety relief with Acceptance and Commitment Therapy (ACT) techniquesWhether you've just been diagnosed with an anxiety disorder or you've lived with it for years, you know how pervasive the symptoms can be in your everyday life.
An easy-to-understand introduction to food allergies, sensitivities, and intolerances-unique but related conditions affecting many children and adults.
This book shows you how to avoid allergies, protect through nutrition, and desensitize with exposure to small doses of an allergen in order to lessen your immune system's reaction.
In "e;Positive Aging"e;, the author explores the quest women must take to free themselves from the cultural trap of viewing mid-life as the beginning of the end.
This is a comprehensive and effective recovery programme for adults with eating disorders, based on the author's 30 years of experience as a licensed psychotherapist and personal struggle with bulimia.
A Portable Support Group for Parents Who Have Lost a Child "e;A variety of backgrounds and circumstances, along with a shared dedication to speak out on a notoriously unspeakable loss, make this brave volume cathartic and comforting; grieving parents may well find it invaluable.
Find strength, hope, and healing using proven strategies for recovering from verbal abuse Experiencing emotional abuse is traumatizing and can leave you feeling lost and alone, but it's possible to heal and rebuild your self-esteem.
Vivir Presentes es una invitación a un viaje de autoexploración, una oportunidad para trascender nuestras limitaciones y creencias arraigadas, y abrirnos a la posibilidad de ser más auténticos.
This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep.
AWARDED BRONZE FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK'Empathetic, thoroughly informative and succinct .
Tappouni explores the grieving process and helps the reader discover new ways to heal from the death of a loved one, the end of a marriage or financial catastrophe.
Tengo un ángel guardián es un viaje introspectivo en el que el autor se adentra en su historia personal a través de relatos, reflexiones y charlas con seres queridos, alguno de los cuales ya no están.
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb.
Dispelling the commonly held belief that lung cancer is always self-inflicted, this book guides patients, their loved ones, and caregivers through diagnosis, acceptance, and treatment, and provides support and hope to the tens of thousands of people coping with this illness.